We use ScanPan which is an aluminum base coated with ceramic-titanium and it is 
bulletproof (scratchproof), non leaching, etc.   See 
http://www.scanpancookware.com/pages/scanpan-background-pv-c0-6.html?zenid=912ea30ad854e55b20c7e18834851dee

Trem
  ----- Original Message ----- 
  From: John E. Stevens 
  To: silver-list@eskimo.com 
  Sent: Thursday, January 07, 2010 9:17 AM
  Subject: Re: CS>Aluminum in your diet


  Marshall:

  Teflon is a no-no for cooking, period.  So is cooking in aluminum.  Where did 
you ever get the idea that it's okay to cook in this garbage?  Yes to stainless 
and stove top glass, but Teflon and aluminum - who are you trying to infect?

  John   


  On Thu, Jan 7, 2010 at 11:53 AM, MaryAnn Helland <marmar...@bellsouth.net> 
wrote:

    Well -- there ya go!!  Thanks Marshall.
    MA




----------------------------------------------------------------------------
    From: Marshall Dudley <mdud...@king-cart.com>
    To: silver-list@eskimo.com
    Sent: Thu, January 7, 2010 10:30:41 AM
    Subject: CS>Aluminum in your diet

    http://www.hints-n-tips.com/aluminum.htm

    The following additives contain aluminium compounds: E173, E520, E521, E523 
E541, E545, E554, E555 E556, E559.  Antacids quite often contain aluminum 
trisilicate as does buffered aspirin. Foods containing aluminium based 
additives include dry cake mixes, pastries and croissants made from frozen 
dough, processed cheeses, some donuts and waffles, check muffins for E541 
(sodium aluminum phosphate), and food coloring.  The list of substances 
containing aluminium salts is quite depressing, it even includes  
*toothpaste*!, especially tooth whitening products.

    The use of aluminum in drinking water is starting to be looked at in Canada 
and Australia, most utilities in Europe and the United States do exceed the 
recommended level of 100 microgrammes per litre, some by as much as *sixty 
times!*  Another obvious and easily avoided source is aluminum cooking pots and 
pans, this can be quite easily remedied by using enamelled, stainless steel and 
cast iron pots. Cooking in earthenware and glass containers is another option. 
There is no need to throw out all of your aluminium pots, it is OK to fry food 
in aluminium pans and intact Teflon, non-stick coatings will effectively 
prevent any contamination.

    http://www.atsdr.cdc.gov/tfacts22.html

      * Virtually all food, water, air, and soil contain some aluminum.
      * The average adult in the U.S. eats about 7-9 mg aluminum per day
        in their food.
      * Breathing higher levels of aluminum dust in workplace air.
      * Living in areas where the air is dusty, where aluminum is mined or
        processed into aluminum metal, near certain hazardous waste sites,
        or where aluminum is naturally high.
      * Eating substances containing high levels of aluminum (such as
        antacids) especially when eating or drinking citrus products at
        the same time.
      * Children and adults may be exposed to small amounts of aluminum
        from vaccinations.
      * Very little enters your body from aluminum cooking utensils.

    http://www.holisticvetpetcare.com/pdf/Heavy_Metal_Posion_Hair_Analysis-4.pdf

    This site has some good information on it and lists foods that contain 
significant aluminum. Rice, wheat, beef, chicken, pork, radishes and potatoes 
all contain significant amounts of aluminum, and carrot leaf contains large 
amounts. Unfortunately I am unable to copy from the page. Apparently if you 
want an aluminum free diet about all you can consume is distilled water, and 
pure chemicals such as salt, cream of tarter, citric acid and sodium 
bicarbonate.

    Marshall


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