List Check brewer’s yeast as a source of B vitamins
frank

From: mborg...@att.net 
Sent: Friday, November 12, 2010 10:28 AM
To: silver-list@eskimo.com 
Subject: Re: CS>"CODEX" The first shot has been fired

Ditto on making your own vitamins!!!!!!!!!!!!!!!!!!!!!!!!!!
I have been trying to find a way of making complex b vitamins, I have found 
many in real maple syrup, I wonder if there is any other.
Also,I use magnesium oil, how does one add other oils to make it less "sticky" 
and less expensive?
Mary


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From: Thora Rasmusen (Home) <mugg...@cyberlink.bc.ca>
To: silver-list@eskimo.com
Sent: Sat, November 13, 2010 4:14:47 AM
Subject: RE: CS>"CODEX" The first shot has been fired


One thing we could do that would be very powerful is to make our own vitamins.  
It's time for those who know how to make these things to share their knowledge 
and their recipes.

Many on this list make thier own silver water.  Why not the rest of the stuff.

So, share your recipes and techniques for everything.

Thora


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From: Carol Ann [mailto:saffiresk...@yahoo.com] 
Sent: Thursday, November 11, 2010 8:10 AM
To: silver-list@eskimo.com
Subject: RE: CS>"CODEX" The first shot has been fired


      I don’t know what “we the people” can do about this and the similar 
events that are coming. Nor, do I know what good it might do to spread this all 
around. I can only hope that the more people know about this, the more ideas 
for stopping the spread of these shut downs might come forth. 


      Unfortunately, the PEOPLE still go into grocery stores and buy oleo 
margarines because they see the words BUTTER (in large letters) SUBSTITUTE (in 
fine print)  and eithr dont know what the word substitute means, dont care, 
think they are still buying real butter. 

      ...big sigh here....WE - those of us who really care, are not asleep at 
the wheel, who can read and comprehend are truly a minority.

      Regards, Carol Ann ~ The only thing that is different is how you think..
      http://antwrp.gsfc.nasa.gov/apod/archivepix.html

      --- On Thu, 11/11/10, Dianne France <dianne_fra...@hotmail.com> wrote:


        From: Dianne France <dianne_fra...@hotmail.com>
        Subject: RE: CS>"CODEX" The first shot has been fired
        To: "silver-list" silver-list@eskimo.com
     


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