and that is exactly what it is. kowledge watching knowledge.

On Sep 6, 11:49 am, [email protected] wrote:
> It is the mind watching itself.
> Sent via BlackBerry from Vodafone
>
>
>
> -----Original Message-----
> From: fearlessinquirer <[email protected]>
>
> Sender: [email protected]
> Date: Mon, 6 Sep 2010 08:45:17
> To: Advaita-Zen<[email protected]>
> Subject: Re: The biggest 'spiritual' effort
>
> you said "I am doing it every day..." Who is this "I" that is doing
> the I am sense watching everyday? is that "I" separate from the I am
> sense watching? If it is then one is real and the other is illusory.
> Find out which is which first and then proceed from there.
>
> On Sep 6, 11:39 am, [email protected] wrote:
> > Oh yes you can. I am doing it every day several times.
> > Sent via BlackBerry from Vodafone
>
> > -----Original Message-----
> > From: fearlessinquirer <[email protected]>
>
> > Sender: [email protected]
> > Date: Mon, 6 Sep 2010 08:38:42
> > To: Advaita-Zen<[email protected]>
> > Subject: Re: The biggest 'spiritual' effort
>
> > You cannot watch the I am sense. You can only be the I am sense but in
> > the being mind is not. Where there's no mind everything is effortless.
> > Bring mind into the I am sense and dissolve it there.
>
> > On Sep 6, 11:14 am, [email protected] wrote:
> > > The effort to keep watching the I am sense and ignoring thoughts while 
> > > watching is required but this effort arises spontaneously. The mind, at 
> > > some point discovers by itself that it feels better while watching itself 
> > > aka slowing itself down.
> > > Sent via BlackBerry from Vodafone
>
> > > -----Original Message-----
> > > From: fearlessinquirer <[email protected]>
>
> > > Sender: [email protected]
> > > Date: Mon, 6 Sep 2010 06:28:08
> > > To: Advaita-Zen<[email protected]>
> > > Subject: Re: The biggest 'spiritual' effort
>
> > > As your heart beats effortlessly, so is the spiritual path.
> > > Spirituality is the whole dissolution of effort. Effort implies
> > > conflict. (You are here now but mind says this is meaningless; meaning
> > > is in that, not this, and so one employs the vehicle of effort to
> > > shift from this to that …and from that one shifts again ….endless
> > > shifting and never arriving)
>
> > > In the physical world effort is necessary but spiritually, effort is
> > > not necessary or maybe necessary until you’ve come to realize that it
> > > is unnecessary. There’s spirituality only when will/desire/effort is
> > > not.
>
> > > On Sep 6, 7:32 am, [email protected] wrote:
> > > > is not to get hooked by thoughts. If you achieve that you've done your 
> > > > job.
> > > > Your present situation as well as your goals are made of thoughts.
> > > > I, for example, have to detach myself from this thoughts I've just 
> > > > written.
> > > > Sent via BlackBerry from Vodafone- Hide quoted text -
>
> > > - Show quoted text -- Hide quoted text -
>
> > - Show quoted text -- Hide quoted text -
>
> - Show quoted text -

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