Not a troll -- esp for people under 40, the likely causes of death are
just smoking and car wrecks.  But, the point here is also that AI
developments tend to take a very long time, so try staying alive as
long as you can.

On 1/28/13, Matt Kruse <[email protected]> wrote:
> You troll you
> On Jan 28, 2013 6:19 PM, "Mike Archbold" <[email protected]> wrote:
>
>> and don't smoke and wear a seatbelt!
>>
>> On 1/20/13, Logan Streondj <[email protected]> wrote:
>> > As many of us are here attempting to create AGI.
>> > Let us remember a saying, that a program is only as smart as it's
>> > programmer.
>> > Though of course we wish to make programs smarter than ourselves.
>> > The point is we have to make ourselves as smart or cognitively fit as
>> > possible, in order to do so.
>> >
>> > Cognitive Fitness begins with proper nutrition, having enough vitamins,
>> > minerals and fatty acids.
>> > Most importantly, pantothetic acid vit B5, choline, potassium, and DHA.
>> >
>> > I've been studying nutrition in it's various aspects for a long time
>> now. I
>> > recommend cronometer.com to help see if your diet is nutritiously
>> > fulfilling, and to balance it as necessary.
>> >
>> > As the brain-to-body ratio, is important in determining overall
>> > intelligence.
>> > In fact overweight people experience so much  inflammation that their
>> > brains shrink.
>> > You should of course aim to have a healthy BMI within the 18.5-25
>> > range.
>> >
>> > Also cardiovascular health is important, for getting oxygen through the
>> > lungs and pumped up to the brain.  As some programmers tend to have
>> > chronically sedentary lifestyles, this is an issue that crops up, in
>> terms
>> > of having relatively high blood pressure and resting heart rate. The
>> > cure
>> > is Aerobic Conditioning.
>> >
>> > Which is aerobic exercise such as running, cycling, swimming, or
>> > perhaps
>> > even dancing, to reach between 70-85% of your max heart rate for 10-30
>> > minutes every other day. If you don't have much practice with aerobic
>> > activity then begin slowly within your comfort zone. For a balanced
>> regimen
>> > it is best to do a certain level of cross-training, meaning select at
>> least
>> > two different aerobic activities.
>> >
>> > Strength training, or weight lifting for strength and endurance is also
>> > beneficial, as it lessens chance of injury, strengthens bones, and
>> > allows
>> > you to do common chores more quickly or efficiently.
>> >
>> > While these may seem to be mostly physical fitness exercises, it is
>> > essential for your body to perform optimally, in order for your brain
>> > to
>> > perform optimally.
>> >
>> > In terms of actual mental fitness, it is much like physical fitness, in
>> > terms of rest such as meditation is required regularly, along with
>> aerobic
>> > exercises such as learning new things, and strength training such as
>> number
>> > crunching or programming.
>> >
>> >
>> >
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