Dear Adam Some advice on these issues is to be found in Maurie Bradneys "Flying Faster and Further - Part 2 - Becoming Competitive in Gliding" pages 5 to 8. Available from GFA, or perhaps someone close in your area has a copy. Cheers Roger Druce
-----Original Message----- From: [EMAIL PROTECTED] [mailto:[EMAIL PROTECTED] On Behalf Of Adam Woolley Sent: Tuesday, 12 October 2004 8:46 PM To: '[EMAIL PROTECTED]' Subject: [Aus-soaring] Performance Enhancing G'day All, I'm really getting into my gliding at the moment, so am trying to improve in all ways of our sport. Just wondering what is the best energy foods for gliding are? What is the best liquid to drink in the air? is it best icy cold or warm? I know there's 2 thinkings of this... What should be eaten the night or just before the flight for maximum concentration and performance? Regards, WPP _______________________________________________ Aus-soaring mailing list [EMAIL PROTECTED] To check or change subscription details, visit: http://lists.internode.on.net/mailman/listinfo/aus-soaring _______________________________________________ Aus-soaring mailing list [EMAIL PROTECTED] To check or change subscription details, visit: http://lists.internode.on.net/mailman/listinfo/aus-soaring
