"Judy Voets" <[EMAIL PROTECTED]> wrote in message news:[EMAIL PROTECTED]
snip the stuff that makes you sweat : The key to fitness on a boat is Core, Legs and Flexibility. : And don't forget the right/left elbow resistance training exercise : ... ;-} Is that changing hands between each pint? -- Brian Ancient Order of Sewer Ants Visit this site and help save our waterways http://www.savethewaterways.org.uk/
