Oh Yah ... ;-} Stan
>"Judy Voets" <[EMAIL PROTECTED]> wrote in >message news:[EMAIL PROTECTED] > >snip the stuff that makes you sweat > >: The key to fitness on a boat is Core, Legs and Flexibility. >: And don't forget the right/left elbow resistance training exercise >: ... ;-} > >Is that changing hands between each pint? > >-- >Brian Ancient Order of Sewer Ants -- Judy & Stan Voets, POB 103, San Geronimo, CA 94963 Tel: 415.488.0985 You may never know what results come from your action, But if you do nothing, there will be no results - Gandhi
