It's supposed to ramp up your metabolism and other shit - the idea being
that your body has to use different processes to break down carbs vs.
proteins. So, you eat them separately.

I lost weight on that diet, but I was starving all the time. All the fucking
time. I ate 8 times a day and I was always hungry. They tell you that you
_shoud_ be hungry and eat every 2 hours or you're doing it wrong. I just
didn't have time to eat that often.

I think it's probably like any other fad diet - loosely based on some
psuedo-science.

On 11/18/05, Gruss Gott <[EMAIL PROTECTED]> wrote:
>
> > Deanna wrote:
> > I wasn't vegan for political reasons. I did it because I was doing this
> > crazy fit for life diet, where you don't combine proteins with carbs.
>
> Don't combine protein and carbs??? Doesn't that throw off you
> nitrogen balance and encourage lean muscle mass loss?
>
> (And other nutritionist mumbo jumbo I don't fully understand?)
>
> 

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