Oh cool, so just about another month! You'll make it just fine!!! :D What is the average time for this tri that you want to do? Is that something you aim for?
I gotcha on the pace thing. Makes sense. I just did 3 miles in 48 minutes. Felt pretty good. My legs no longer hurt anymore whilst running. I used to get a bit of an ache, and now nothing. Not even afterwards. I did 5.0 for a while. And yeah, it's the breathing that gets hard. Legs are fine - keeping that air around is a b*tch. I do my weights afterwards as well. It's probably a more aggressive workout than I realize. Off to the showers ... Cheers, Erika -------------------------------------------------- ##| -----Original Message----- ##| From: Deanna Schneider [mailto:[EMAIL PROTECTED] ##| Sent: Monday, February 06, 2006 1:09 PM ##| To: CF-Community ##| Subject: Re: Mileage Update ##| ##| ##| The tri is March 11th and the distance for that is 400 yard ##| swim/5 mile bike/2 mile run. I don't really have a goal in ##| terms of time for it, as I'm not sure what's realistic. ##| But, I'm feeling more confident now after doing these last ##| couple of bricks. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Message: http://www.houseoffusion.com/lists.cfm/link=i:5:195973 Archives: http://www.houseoffusion.com/cf_lists/threads.cfm/5 Subscription: http://www.houseoffusion.com/lists.cfm/link=s:5 Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=11502.10531.5 Donations & Support: http://www.houseoffusion.com/tiny.cfm/54
