It took me more than twenty tries to quit smokeing fwiw. On 10/22/07, Larry Lyons <[EMAIL PROTECTED]> wrote: > > Just as a quick aside, there was a study done a few years back that looked > at that. What they found was that people make multiple attempts at quitting > (for smoking) or dieting. If they don't succeed the first time, the second > might work etc. Over time and multiple attempts one eventually works for > you. The idea is that you keep trying. > > >Oh hey, and if I sounded a bit cynical, I apologize. I have tried > >several diets as well as exercise videos, and none of them really worked > >well, which is why I went ahead and started doing the right thing, which > >is eat right, cut down on my portions and exercise. I did Herbalife and > >it really worked well, but it only works when you stay on the program. > >Once you get off of it, you balloon back up. Tried the hydroxycut as > >well. Didn't do anything for me. I wanted to learn to salsa dance, so I > >found a salsa dance/workout video. I learned to salsa, but did not lose > >any weight. Right now I spend about 30 minutes on the bowflex and 45 > >minutes on the elliptical 4 days a week in the morning and it seems to > >be working, although I am not losing as fast as I would like. I really > >need to drop some serious pounds and/or body fat pretty quick. This is > >why I asked about this Chicometrics. I could add it to my daily exercise > >routine, perhaps in the afternoon after work. > >You two seem to like it and I just would like more details as to what it > >is exactly and how well it works. How fast did you lose weight and/or > >inches and what not. I am not putting this program down since I don't > >know anything about it, but the testimonials on the site did not do > >anything to help. I would prefer if the before and after pics were in > >swim wear, where you can see the fat in the before and the lean body in > >the after pictures. The ones they had were pretty vague. in fact, the > >chick in the bikini only had a head and upper torso shot in both > >pictures. And the first woman does not even look like the same person, > >she looks like she aged about 20 years. > > > >Erika L. Walker wrote: > >> > >
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Download the latest ColdFusion 8 utilities including Report Builder, plug-ins for Eclipse and Dreamweaver updates. http;//www.adobe.com/cfusion/entitlement/index.cfm?e=labs%5adobecf8%5Fbeta Archive: http://www.houseoffusion.com/groups/CF-Community/message.cfm/messageid:244860 Subscription: http://www.houseoffusion.com/groups/CF-Community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=89.70.5
