Today was the last day of OBC. I went from either an 8:17 or 8:47 minute mile (I didn't pay enough attention to my time at the end) to a 6 minute 29 freaking second mile this morning! I improved on the other tests as well, but holy crap - I was only shooting for 7:30!
I also lost about 13 lbs. I notice it in odd places... In my face, when I am in bed I can feel that my legs are thinner, and perhaps the oddest way I can tell I lost weight- my fingers feel thinner when I intertwine them. My midsection's also thinner, but I still have some work to do there before I'm done. -Cameron -- Cameron Childress Sumo Consulting Inc http://www.sumoc.com --- cell: 678.637.5072 aim: cameroncf email: [EMAIL PROTECTED] ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Adobe® ColdFusion® 8 software 8 is the most important and dramatic release to date Get the Free Trial http://ad.doubleclick.net/clk;203748912;27390454;j Archive: http://www.houseoffusion.com/groups/CF-Community/message.cfm/messageid:263315 Subscription: http://www.houseoffusion.com/groups/CF-Community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=89.70.5
