On Thu, Jul 3, 2008 at 9:36 AM, Zaphod Beeblebrox
<[EMAIL PROTECTED]> wrote:
> Congrats Dude!

Thanks!

> I've been kicking ass on my weight gain program!

Weight Gain = Muscle?  or Weight Gain = Other?  :)

This CNN article is about one of the instructors at my Bootcamp.  He
actually has lost even more weight since the article (150 lbs maybe?)
and owns the local bootcamp franchise that I have been going to:

http://www.cnn.com/2008/HEALTH/diet.fitness/01/11/weightloss.lenczowski.a/index.html
"Weighing 335 pounds, Lenczowski suffered constantly from pain in his
knees and ankles. Everyday activities such as walking and even
traveling on an airplane had become difficult."

Sorry, I know I am gushing a little bit about bootcamp, but I'm on a
little bit of a workout high and have drank the kool-aid big time.  I
very highly recommend it to anyone who wants a kick start.  Good
people and good times...

-Cameron

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~|
Adobe® ColdFusion® 8 software 8 is the most important and dramatic release to 
date
Get the Free Trial
http://ad.doubleclick.net/clk;203748912;27390454;j

Archive: 
http://www.houseoffusion.com/groups/CF-Community/message.cfm/messageid:263324
Subscription: http://www.houseoffusion.com/groups/CF-Community/subscribe.cfm
Unsubscribe: 
http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=11502.10531.5

Reply via email to