livin fat on the shale nigga what -- tony
Better than a thousand hollow words, is one word that brings peace. -- siddhartha gautama On Thu, Jul 3, 2008 at 9:36 AM, Zaphod Beeblebrox <[EMAIL PROTECTED]> wrote: > Congrats Dude! > > I've been kicking ass on my weight gain program! > > On Jul 3, 2008, at 7:46 AM, Cameron Childress wrote: > >> Today was the last day of OBC. I went from either an 8:17 or 8:47 >> minute mile (I didn't pay enough attention to my time at the end) to a >> 6 minute 29 freaking second mile this morning! I improved on the >> other tests as well, but holy crap - I was only shooting for 7:30! >> >> I also lost about 13 lbs. I notice it in odd places... In my face, >> when I am in bed I can feel that my legs are thinner, and perhaps the >> oddest way I can tell I lost weight- my fingers feel thinner when I >> intertwine them. My midsection's also thinner, but I still have some >> work to do there before I'm done. >> >> -Cameron >> >> -- >> Cameron Childress >> Sumo Consulting Inc >> http://www.sumoc.com >> --- >> cell: 678.637.5072 >> aim: cameroncf >> email: [EMAIL PROTECTED] >> >> > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Adobe® ColdFusion® 8 software 8 is the most important and dramatic release to date Get the Free Trial http://ad.doubleclick.net/clk;203748912;27390454;j Archive: http://www.houseoffusion.com/groups/CF-Community/message.cfm/messageid:263345 Subscription: http://www.houseoffusion.com/groups/CF-Community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=11502.10531.5
