yeah.... me? Pop Tarts, coffee, a multi, Omega3's, Saw Palmetto, Ginko and Glucosamine/Chondroitin/MSN stack.
Gruss Gott wrote: >> Eri-k-a wrote: >> My favorite is a frozen banana, 8oz 2% or water, scoop of vanilla whey, and >> a tablespoon of peanut butter. 30 seconds in the Bullet. Yummy goodness. >> >> I need some good juice recipes though, that taste good and can be had for >> breakfast or a midmorning meal. Got any? >> >> > > Wow that first one sounds awesome. > > Unfortunately I don't have any recipes as I just put in the in stuff I > "need" and chug it. > > My morning shakes are: > > * my homebrew of green tea, anti-ox tea, & ginger > * 60g of micellar casein > * 25g of WPI (whey) > * 3 TBS of fresh ground flax > * 1 TBS of Greens Plus > * Some canned pumpkin > * 25g of 4:1:1 BCAAs > > I put this all in a giant beer mug (ironic, huh?) and blend it with an > immersion blender and then chug it. > > End-to-end about 2 minutes. > > I also take fish oil and CLA. I'll be starting a full ketogenic diet > soon and so I'll be adding in milk thistle. > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Adobe® ColdFusion® 8 software 8 is the most important and dramatic release to date Get the Free Trial http://ad.doubleclick.net/clk;207172674;29440083;f Archive: http://www.houseoffusion.com/groups/cf-community/message.cfm/messageid:284330 Subscription: http://www.houseoffusion.com/groups/cf-community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=11502.10531.5
