Seems that's the consensus, and it makes sense to do them as the last set of 12 after the bench press.
Looking forward to Friday. We'll see if I can actually do all 12. LOL! Thanks all! On Tue, Jan 13, 2009 at 1:11 PM, Jacob <[email protected]> wrote: > Since pushups work the chest, arms and shoulders, I would do them first. > Work from largest muscle done to the smallest. > > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Adobe® ColdFusion® 8 software 8 is the most important and dramatic release to date Get the Free Trial http://ad.doubleclick.net/clk;207172674;29440083;f Archive: http://www.houseoffusion.com/groups/cf-community/message.cfm/messageid:284733 Subscription: http://www.houseoffusion.com/groups/cf-community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=89.70.5
