http://www.dietfacts.com/ <http://www.dietfacts.com/>
It has a lot of resteraunts listed and their menus.
Stephen E. Schuster
PeopleSoft Administrator
2000 Ashland Drive
Ashland, KY 41101
Office Phone 606.920.7447
Cell Phone 606.831.4590
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From: Deanna Schneider [mailto:[EMAIL PROTECTED]
Sent: Wednesday, January 21, 2004 8:30 AM
To: CF-Community
Subject: Re: Weight loss advice
Phill,
Here's a site that has nutrition info for most common foods:
http://www.nutri-facts.com/ <http://www.nutri-facts.com/>
For example, one baked potato with skin, with salt has 220.2 calories, .2
grams fat, and 51 grams of carbohydrates (more carbs than most people on
Atkins consume in an entire day).
-d
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