:-)
Stephen E. Schuster
PeopleSoft Administrator
2000 Ashland Drive
Ashland, KY 41101
Office Phone 606.920.7447
Cell Phone 606.831.4590
_____
From: Ben Braver [mailto:[EMAIL PROTECTED]
Sent: Wednesday, January 21, 2004 12:48 PM
To: CF-Community
Subject: Re:Weight loss advice
How pitifully sexist!!
Only resteraunts, no resteruncles??
<hee hee>
>Here is a site I use a lot
>
>http://www.dietfacts.com/ <http://www.dietfacts.com/>
>
>It has a lot of resteraunts listed and their menus.
>
>
>
>
>
>
>Stephen E. Schuster
>PeopleSoft Administrator
>2000 Ashland Drive
>Ashland, KY 41101
>
>
>Office Phone 606.920.7447
>Cell Phone 606.831.4590
>
>
> _____
>
>From: Deanna Schneider [mailto:[EMAIL PROTECTED]
>Sent: Wednesday, January 21, 2004 8:30 AM
>To: CF-Community
>Subject: Re: Weight loss advice
>
>Phill,
>Here's a site that has nutrition info for most common foods:
>http://www.nutri-facts.com/ <http://www.nutri-facts.com/>
>
>For example, one baked potato with skin, with salt has 220.2 calories, .2
>grams fat, and 51 grams of carbohydrates (more carbs than most people on
>Atkins consume in an entire day).
>
>-d
> _____
>
>
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