in weight.
Though i do too like the people who are I USE ATKINS so i can eat 4 lbs
of steak lol. Without thinking that yes you're still going to have a
heartattack
you silly goober.
--
Bill Wheatley
Senior Database Developer
eDiets.com, Inc.
(OTCBB: EDET)
3801 W. Hillsboro Blvd.
Deerfield Beach, FL 33442
V: (954) 360-9022 ext. 159
F: (954) 360-9095
E: [EMAIL PROTECTED]
W: <http://www.ediets.com/> www.ediets.com
-----Original Message-----
From: Brian Meloche [mailto:[EMAIL PROTECTED]
Sent: Wednesday, January 21, 2004 2:27 AM
To: CF-Community
Subject: Re:Atkins
Doug, I will have you know that I have lost (up to) 130 pounds, thanks
to a modified Atkins diet. An Atkins-type diet was the only diet that
ever worked, after 20 years of trying.
I dropped most of that weight within 6 months of the diet, and then
plateaued, after moving from Jacksonville to WV (and stopped working out
- see below). I then started gaining weight after my family doctor put
me on blood pressure pills (my high blood pressure is caused by
obstructive sleep apnea, not diet), and gained 30 back. I urged him to
take me off of the medication, and I have lost 10 of the 30 gained - 110
net loss - not bad.
Lately, I have found that I HAVE started to introduce a small amount of
carbs back into my diet, and I have not noticed a weight gain.
What stopped my rapid loss was me stopping a regimen of vigorous aerobic
and anaerobic exercise. If we can ever get this portal or ours done, I
will get back to it!
>When Dr. Atkins first promoted his "diet" in the early 70s it was
quickly
>debunked as not only unhealthy, but actually dangerous to your health.
I have
>not seen anything to change this since its return to popularity.
>
>A healthy diet considers balance, and quantity of calories together
with
>physical activity. There are no short-cuts.
>
>Remember, the keyword is DANGEROUS. Many adherents to the Adkins diet
have
>become ill, and even a number have died.
>
>======================================
>Stop spam on your domain, Anti-spam solutions
>http://www.clickdoug.com/mailfilter.cfm
>For hosting solutions http://www.clickdoug.com
>======================================
>Aspire to Inspire before you Retire or Expire!
>
>
>----- Original Message -----
>From: "Adam Reynolds" <[EMAIL PROTECTED]>
>To: "CF-Community" <[EMAIL PROTECTED]>
>Sent: Tuesday, January 20, 2004 8:22 AM
>Subject: Atkins
>
>
>: Anybody tried this diet.
>:
>: Starting weight 274lbs.
>:
>: I'm on day 2 and feeling weak (apparently this passes). Plus it takes
you
>: off caffeine, so have got a caffeine headache.
>:
>: I'm also trying to eat healthily. I know they say you can eat as much
bacon
>: as you physically can get down your throat, but that can't be good.
Can it?
>:
>:
>:
>: Adam
>:
>:
>:
>:
_____
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