And the best part of that is, that the less you eat, the less it takes you
fill you up, because your body gets used to it002E

-----Original Message-----
From: [email protected]
[mailto:[email protected]] On Behalf Of Sandy!
Sent: Thursday, February 04, 2010 3:23 AM
To: [email protected]
Subject: [CnD] Portion Control!

Good deal! They say that portion control is more than half the battle won!
----- Original Message ----- 
From: "Lora Leggett" <[email protected]>
To: <[email protected]>
Sent: Thursday, February 04, 2010 2:38 AM
Subject: Re: [CnD] Replacement Rival Deep Fryer!


> We are trying to keep it to about once a week, but then we end up eating
> some of the things the next day.
> I have actually been losing a little weight lately.  I have a ways to go 
> but
> compared to 2002 when they weighed me at the hospital I have taken off 
> about
> 35 pounds amazingly  enough.
> I am just trying to maintain it, not to starve or deprive myself, so i 
> just
> watch the portions.
> Lora
>
> ----- Original Message ----- 
> From: "Sandy!" <[email protected]>
> To: <[email protected]>
> Sent: Thursday, February 04, 2010 2:53 AM
> Subject: [CnD] Replacement Rival Deep Fryer!
>
>
>> I am glad they are replacing yours, good luck with it, and yes, you can
> fix
>> so many wonderful things and so quickly! I just sort of got away from 
>> deep
>> frying years ago, but miss it; doctor said to do that and not eat too 
>> much
>> fried stuff for the cholesterol to keep things in check, but if no probs
> re
>> that matter, go ahead and use the heck out of that fryer and enjoy!
>> Sandy
>> ----- Original Message ----- 
>> From: "Lora Leggett" <[email protected]>
>> To: <[email protected]>
>> Sent: Thursday, February 04, 2010 2:18 AM
>> Subject: Re: [CnD] is my steak bad?
>>
>>
>> > We only have one Long John Silvers and it is a little bit far away.  I
>> > really like their food but we don't get it often.  I can't wait until I
>> > get
>> > my replacement for my deep fryer.  I got no power on mine all of a
> sudden
>> > on
>> > Saturday evening and Rival is sending me a new one.
>> > i buy a lot of frozen food from GFS Foods, and other places and you can
>> > fry
>> > it in 2 1/2 to 3 minutes for many things, and 7 to 8  minutes for
> others.
>> > And with the cover on it, it is very safe to use and n splashing all
> over.
>> > Lora
>> >
>> > ----- Original Message ----- 
>> > From: "Sandy!" <[email protected]>
>> > To: <[email protected]>
>> > Sent: Thursday, February 04, 2010 2:04 AM
>> > Subject: Re: [CnD] is my steak bad?
>> >
>> >
>> >> No! what would that have accomplished! if it was not kept warm at the
>> >> restaurant, time allowed bacteria there to grow in the meat; my son 
>> >> did
>> > not
>> >> get sick from his, go figure! Mine was not cold, but have had warmer
> food
>> >> when ordering like from Long John Silvers or Taco Bell!
>> >> ----- Original Message ----- 
>> >> From: "Simon" <[email protected]>
>> >> To: <[email protected]>
>> >> Sent: Wednesday, February 03, 2010 1:38 PM
>> >> Subject: Re: [CnD] is my steak bad?
>> >>
>> >>
>> >> > you did not even warmed it up.
>> >> >  ----- Original Message ----- 
>> >> >  From: Sandy!
>> >> >  To: [email protected]
>> >> >  Sent: Wednesday, February 03, 2010 9:59 AM
>> >> >  Subject: Re: [CnD] is my steak bad?
>> >> >
>> >> >
>> >> >  Here is another example! went to McDonald's last night for one of
>> >> > their
>> >> > new
>> >> >  McSnack Wraps; should have held a red flag for me, but when I got
> it,
>> > it
>> >> >  really did not seem that hot to me. Took it home, ate it with some
>> > chips,
>> >> >  potato chips, and was up and running all night with stomach cramps
> and
>> >> >  diarrhea, and it slowed down now, so hope the end is near; no no no
>> > fun.
>> >> >  Sandy
>> >> >  ----- Original Message ----- 
>> >> >  From: "Charlotte" <[email protected]>
>> >> >  To: <[email protected]>
>> >> >  Sent: Tuesday, February 02, 2010 1:55 PM
>> >> >  Subject: Re: [CnD] is my steak bad?
>> >> >
>> >> >
>> >> >  >I agree completely with Sandy in this instance.  You don't want to
>> >> > get
>> > a
>> >> >  > bacterial food poisoning.
>> >> >  >
>> >> >  > Charlotte
>> >> >  > ----- Original Message ----- 
>> >> >  > From: "Sandy!" <[email protected]>
>> >> >  > To: <[email protected]>
>> >> >  > Sent: Tuesday, February 02, 2010 1:43 PM
>> >> >  > Subject: Re: [CnD] is my steak bad?
>> >> >  >
>> >> >  >
>> >> >  > I feel they are beyond bad, and too much time at room temperature
>> >> > for
>> >> >  > bacterial growth to occur, so better safe, than sorry! when in
>> >> > doubt,
>> >> >  > always! throw! them! out!
>> >> >  > Sandy
>> >> >  > ----- Original Message ----- 
>> >> >  > From: "Lisa Blankenship" <[email protected]>
>> >> >  > To: <[email protected]>
>> >> >  > Sent: Tuesday, February 02, 2010 4:57 AM
>> >> >  > Subject: Re: [CnD] is my steak bad?
>> >> >  >
>> >> >  >
>> >> >  >> yes, they're beond bad.  Throw them out.  Lisa and Tater
>> >> >  >> ----- Original Message ----- 
>> >> >  >> From: "John H" <[email protected]>
>> >> >  >> To: <[email protected]>
>> >> >  >> Sent: Tuesday, February 02, 2010 4:40 AM
>> >> >  >> Subject: [CnD] is my steak bad?
>> >> >  >>
>> >> >  >>
>> >> >  >>> Okay, I had my girlfriend take a couple steaks out of the
> freezer
>> > on
>> >> >  >>> Sunday evening. They were those vacuum packaged steaks. She set
>> > them
>> >> >  >>> ontop of the counter to thaw. She forgot about them and I did
> not
>> >> > find
>> >> >  >>> them until Monday night.
>> >> >  >>> They were out [still in vacuum package of course] but they were
>> >> > out
>> >> > for
>> >> >  >>> about 28 hours or so.
>> >> >  >>> Will they be harmful to cook now?
>> >> >  >>> Thanks in advance.
>> >> >  >>> -John
>> >> >  >>> _______________________________________________
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>> >> >  >>> [email protected]
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>> >> >  >>
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