A spaghetti squash is a large squash around the size of a cantaloupe. You cut it in half, seed it, and cook it in the oven, often in a little bit of water, then scrape it with a fork to remove the strands of squash, which closely resemble spaghetti, from inside the skin.
> -----Original Message----- > From: Cookinginthedark [mailto:[email protected]] > On Behalf Of Holly Anderson via Cookinginthedark > Sent: Saturday, August 23, 2014 8:55 PM > To: [email protected]; Betty Emmons > Subject: Re: [CnD] low calorie pasta > > Hi, what is spaghetti squash. I’ve tried to look this up in the past, > and haven’t gotten very far. > thanks. > Holly > > On Aug 23, 2014, at 7:07 PM, Betty Emmons via Cookinginthedark > <[email protected]> wrote: > > > > I made spagetti using spagetti squash and people didn't know the > > difference Betty Emmons > > ----- Original Message ----- From: "Abby Vincent via > Cookinginthedark" > > <[email protected]> > > To: <[email protected]>; "'Luis Roman'" > > <[email protected]>; "'Robin Plitt'" <[email protected]> > > Sent: Saturday, August 23, 2014 5:52 PM > > Subject: Re: [CnD] low calorie pasta > > > > > >> A half a cup of pasta, according to Weight Watchers, is equivalent > to > >> a slice of bread, half a small potato or bagel. Of course it > matters > >> what you put on it. Sometimes just tossing it with a little olive > >> oil is quite satisfying. I've also made spaghetti with just the > >> tomato sauce, no hamburger, or mushrooms instead of burger. > >> Abby > >> > >> -----Original Message----- > >> From: Cookinginthedark [mailto:cookinginthedark- > [email protected]] > >> On Behalf Of Luis Roman via Cookinginthedark > >> Sent: Saturday, August 23, 2014 2:04 PM > >> To: [email protected]; Robin Plitt > >> Subject: Re: [CnD] low calorie pasta > >> > >> is that due to health issues or are you scared of gaining weight > >> because of course there is a difference, however, maybe, eating > >> smaller portions wouldn't be so bad, just throwing it out there. I > >> think we some times think to much on the calorie in take, but if we > >> eat in moderation, it's not a bad thing. Pasts is good stuff. > >> > >> Peace > >> Luis > >> > >> -----Original Message----- > >> From: Robin Plitt via Cookinginthedark > >> Sent: Saturday, August 23, 2014 1:30 PM > >> To: [email protected] > >> Subject: [CnD] low calorie pasta > >> > >> Is there a low calorie pasta? I love spaghetti but can't eat much > >> because of the calories. > >> > >> Robin > >> _______________________________________________ > >> Cookinginthedark mailing list > >> [email protected] > >> http://acbradio.org/mailman/listinfo/cookinginthedark > >> > >> _______________________________________________ > >> Cookinginthedark mailing list > >> [email protected] > >> http://acbradio.org/mailman/listinfo/cookinginthedark > >> > >> _______________________________________________ > >> Cookinginthedark mailing list > >> [email protected] > >> http://acbradio.org/mailman/listinfo/cookinginthedark > > > > _______________________________________________ > > Cookinginthedark mailing list > > [email protected] > > http://acbradio.org/mailman/listinfo/cookinginthedark > > _______________________________________________ > Cookinginthedark mailing list > [email protected] > http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
