--- In [email protected], Peter Sutphen <[EMAIL PROTECTED]> wrote: > There are all different forms of experiential or > cathartic work. They are effective if the attention is > primarily on the bodily experience and not in the > mind. The mind tends to obsess and replay an event > over and over and it never comes to a resolution > because it is seeking a cognitive resolution and there > is none. The resolution is just letting the experience > occur in the body and relaxing into it.
I can see that. That's very much in line with the Zen approach to emotions. Be neither attracted or repulsed, just be with whatever is happening. On a physical level, that is. "Feel the body." Unc To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
