Jeff wrote:
> > The difference here, IMO, is that if someone continues to go over 
> > (put directed attention on) an incident, it will eventually 
> > dissolve.  If you just put your attention on it without fully 
> > confronting it, it does grow stronger and have a negative effect.

Turquoise wrote:
> Quite possible.  I am more familiar, unfortunately, with
> the latter path.  Santa Fe was full of what we used to 
> call "walking wounded," people who just kept replaying
> the tragedies of their lives over and over and over, and
> never getting past them.  You'd meet them and they'd talk
> about how horrible X, Y, and Z were and then you'd meet
> them six years later and they were still talking about
> how horrible X, Y, and Z were.

All too familiar.
If you don't "fully" confront it you are a victim, ad nauseum.
Try this if someone constantly complains about what somebody else 
has "done" to them:  "Have you done something similar yourself?"


> For me, it's a matter of "whatever works for you."  In
> some cases, the process I described of shifting one's
> state of attention to a more productive one works for
> me.  Sometimes if an emotion seems particularly power-
> ful I'll confront it and try to understand it for a 
> while.  But never for very long, because to be honest
> I have a lot of people who depend on me for things,
> and it's more important for me to get back to helping
> them than it is to ponder my own issues.  And what I
> find is, almost every time, when I get back to selfless
> service, after a very short while the issues just aren't
> there any more.  The only reason they were "there" in
> the first place was because I was feeling important.
> Forget the self, and the self's troubles often go away.

Agree and have employed this myself quite often.  Ultimately I think 
we can all "be saved" by focusing on helping each other.
> 
> That's my theory.  Today.  Tomorrow I may have another
> one.  :-)
> 
> Unc

Cool, man, cool.  BTW what did you think of that TurQy handle or is 
it old hat?
Jeff





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