Share, just put together a simple list. Are you not aware of the fact you need to sleep at the age of 65?
Keep it simple Share and pull it all together into a list such as: Sleep Eat Drink Exercise Read Practice Accountability to yourself and others (past and present) Practice Humility Enjoy ---In [email protected], <[email protected]> wrote: That makes sense, Bhairitu. I was also reading recently that lack of sleep disallows the needed flushing out of toxins in the brain. Basically this vehicle, the body, requires a lot of maintenance! On Monday, November 4, 2013 10:31 AM, Bhairitu <noozguru@...> wrote: When all is said and done I'll bet that the basic cause of Alzheimer's is poor blood flow to the brain. And there can be multiple reasons for that and multiple solutions. On 11/04/2013 04:42 AM, Share Long wrote: Thanks, Xeno and exercise still best bet to prevent Alzheimers according to Mayo Clinic. http://www.mayoclinic.com/health/alzheimers/MY00002 On Sunday, November 3, 2013 9:26 PM, "anartaxius@..." mailto:anartaxius@... <anartaxius@...> mailto:anartaxius@... wrote: J Diabetes Sci Technol. 2008 November; 2(6): 1101–1113. Published online 2008 November. Alzheimer's Disease Is Type 3 Diabetes–Evidence Reviewed http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2769828/ http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2769828/
