--- In [email protected], "sparaig" <[EMAIL PROTECTED]> wrote:
>
> --- In [email protected], "authfriend" <jstein@> wrote:
<snip>
> > I did say in that in the early stages there may be
> > some very slight effort until the automatic cycle
> > is established.
> 
> What if that "automatic cycle" is NEVER established? Does this mean 
> that someone is doing it "incorrectly?"

I think so, yes.  Although I suspect that most people
who continue to experience effort eventually quit.

<snip>
> > > But you are the one who said that people who don't have YOUR 
> > > experience haven't "gotten" TM. That's an expectation, by 
> > > definition.
> > 
> > An expectation of what?  And how would it affect one's
> > practice?
> 
> Expectations effect everything we do. If you expect TM to  include
> a certain kind of experience than you're practicing that experience.

Again, in this case, an expectation of *what*?  And
how would it affect one's meditation?

In any case, we don't "do" TM--we not-do it.  And you
can't "practice effortlessness" in the TM sense of
"effortless," as I keep pointing out.

You *can* practice effort if you believe effort is
involved, though.  But then you aren't practicing TM.






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