It's funny that you should talk about this because I'm going through exactly the same thing but mainly because I'm too lazy to get up in the early morning to do the morning program. When I do, it's great. The evening program is done where ever I can get it in, in my car while waiting for my son to finish his gym workout, up in the hills or if I'm lucky, at home. Some of my best TM is in my SUV parked somewhere quiet. But the best program is up in the Rockies. But I find that if I'm regular, same place, same time every day, then things really work out good. My biggest problem is overcoming the laziness to keep it regular. Mark
--- In FairfieldLife@yahoogroups.com, "Stu" <[EMAIL PROTECTED]> wrote: > > Every so often this daily meditation practice feels like an addiction. > I find myself structuring the events of my day so that I can get my > afternoon session in, or changing plans to I will have time in the > morning. If I miss a sitting, I feel lethargic and dull. Sometimes I > have to sneek off to a staircase or a closet for my TM. I wonder if a > habit so ingrained is healthy. > > So about three weeks ago I decided to stop for a while to see what would > happen. The first week was very difficult. I have had headaches and > had to battle the desire to sit. At one point I had a job interview and > realized I needed to do my TM before the interview to keep my calm. > > At this point I still feel I am missing the practice. My consciousness > is in a semi-fog. Is this the way the rest of the world feels? > > s. >
