Glen writes:

<   I disagree, but maybe only because I'm trying to generalize into categories 
of experience. For example, you can put your body into a ketogenic state 
(assuming it's not all pseudoscience) by exercising long enough, burning all 
the available glucose and begin burning ketones. You can do this by running 
long distances *or* by fasting for long periods. In principle, then, we might 
be able to achieve the same (or similar) state by 2 methods: intense exercise 
or intense fasting. >
 
I don't have reason to think the experience I have in mind has to do with 
metabolism, because it is relatively consistent whether or not I am glycogen 
depleted.   30 minutes wouldn't be enough to do that.   30 minutes is about 
what it takes to be comfortable, e.g. stable thermal regulation.

Marcus

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