That's a lot of donuts. 5,000 runners and 1 dozen donuts each comes to 60,000 donuts. I bet Ed can't even eat that many.
Courtney On Thu, Feb 5, 2009 at 10:34 AM, Erica Langenbahn <[email protected]>wrote: > 4790 as of a few minutes ago... > They are capping it at 5000 runners > > On Thu, Feb 5, 2009 at 10:32 AM, <[email protected]> wrote: > >> >> Yeah Rick >> >> Go figure, my wife has signed me up for the Krispy Cream Doughnut run this >> Saturday from NC State belltower to KC and back and the deal is you must eat >> a dozen doughnuts before you return to the belltower. There are more than >> 3,000 runners for this years event and ESPN is planning on being there. I >> am going the try and get my ugly mug on ESPN. See everyone next weekend. >> Have a safe ride. >> >> Bert >> ---- [email protected] wrote: >> > >> > >> > Bert is doing what...?? >> > >> > >> > >> > ---- Itchn2go - Ed <[email protected]> wrote: >> > > G-Men & Women, >> > > >> > > >> > > >> > > Tony will be coaching soccer this weekend and Bert will be eating >> donuts and >> > > running (good luck with that) so they have asked me to post a ride and >> lead. >> > > We are going to do one of Gary's favorites Led Zebulon Metric. Please >> bring >> > > cue sheets to help navigate. >> > > >> > > >> > > >> > > As of now Saturday will be a great day for riding. Low in the 40 but >> > > getting into the 60's! >> > > >> > > >> > > >> > > >> > > >> > > SATURDAY RIDE (2/7): >> > > >> > > (A GROUP - Ed) >> > > >> > > MEETING PLACE: Trek Store 10911 Raven Ridge Rd >> > > Raleigh, NC 27614 >> > > >> > > TIME: Saturday 2/7 @ 9:00 AM >> > > >> > > RIDE DISTANCE: A Group (61 miles) >> > > PACE: 18-19mph >> > > ROUTE: Led Zebulon Metric >> > > >> > > CUE SHEET: <http://www.raleighgyros.com/cue_sheets.htm> >> > > http://www.raleighgyros.com/cue_sheets.htm (also attached here) >> > > >> > > Route: http://www.mapmyride.com/view_route?r=652099979188 >> > > >> > > >> > > >> > > >> > > >> > > (B GROUP - Maria) >> > > >> > > >> > > >> > > Maria will post her ride. >> > > >> > > >> > > >> > > SUNDAY RIDE (2/8): >> > > >> > > Kim's Recovery Ride leaves from Blue Jay Point @ 9:30am. (38 miles @ >> > > 17-18mph pace) >> > > >> > > Mike's Gyro Touring Ride. He will post all the info for this ride. >> > > >> > > >> > > >> > > >> > > >> > > >> > > >> > > All ride locations can be found on our website @ >> > > http://www.raleighgyros.com/locations.htm >> > > >> > > >> > > >> > > THE PLAN: >> > > One or more groups will leave with the intent of riding as a group at >> a >> > > target pace. We will try to cover the same routes, albeit a shorter >> distance >> > > for the slower group, so if you're struggling or want to ride at an >> easier >> > > pace, you can move back to a slower group. If you're already in the >> slowest >> > > group, the ride leader will check to make sure you can make your way >> back >> > > alone or with another volunteer. You'll know within the first 7 miles >> > > whether or not you're strong enough to maintain the pace. The general >> rule >> > > is that you should be able to maintain at least a 19+mph pace for the >> A >> > > Group, 18mph pace for 40-50 miles with the B+ Group or a 16mph pace >> for >> > > 30-40 miles with the B Group, when considering which group to ride >> with. If >> > > you can not maintain these paces, then it is suggested that you >> consider the >> > > C/B- Sunday ride. (Please refer to the link above). >> > > >> > > Each group should make a concerted effort to keep the group together >> but >> > > there will always be those who want to pick up the pace on the return. >> It is >> > > more appropriate to do this the last 5-7 miles of a ride. The short >> hammer >> > > sessions, that are always inevitable during our rides, will not be >> affected. >> > > >> > > To find out more about pacelines, please read the link below. >> > > >> > > http://www.raleighgyros.com/training.htm >> > > >> > > >> > > >> > > >> > > >> > > >> > > >> > > > >> > >> > >> > > >> >> >> >> --~--~---------~--~----~------------~-------~--~----~ You received this message because you foolishly subscribed to the Gyro email group. To post useless drivel to this group, send an email to [email protected] To unsubscribe, send an email to [email protected] We love reading 3000 line messages so please don't bother trimming your replies. -~----------~----~----~----~------~----~------~--~---
