Very good ideas Ash Living a health life style is a good way to live. If you are having problems sorting things out a good set of guidelines is the 12 steps of AA.. they are great for sorting anything out.. I know I have been sober now for over 31 years.. (writing that it is unbelievable to me.. and I have done it. thanks to a whole lot of people who put up my shit and helped me sort it out.) Rigs ideas are good. Allan
On Mon, Mar 28, 2011 at 3:28 PM, Ash <[email protected]> wrote: > Good idea Rigsy, speaking of diet I noticed caffeine has had a large impact > on things (esp. coffee). So today I'll cut the coffee at lunch and from > there just green tea and chocolate. :p > > You know if I wasn't so damned hardheaded things would be going better. > Exercise, eat healthy, stop smoking so much, more family time, etc. Thanks > all for the advices! :) > -- ( ) I_D Allan If you can bear to hear the truth you've spoken Twisted by knaves to make a trap for fools,
