> > DL, > > Not in the strict sense at the moment. I practiced meditation daily > for five years, now I just go into meditation mode at various points > throughout the day. Presently, I live in a stair master type of > home. I have my computer (purposely) two flights away from my > primary living space. I am up and down stairs many times during the > day. But I also do a series of morning stretches that I learned at > the Himalayan Institute. > > So no I don't have a strict regiment, but I'm not a couch potato > either. > > Feel free to lecture me, I deserve to be nudged into a more > structured routine. > > Marsha >
Hi Marsha, Thanks for your response. I am interested in learning about the various practices that various folks do and the insights that they gleam from these (practices). For instance, I am a regular practitioner of Taoist Tai Chi, meditation and Hatha Yoga. This practice has opened my eyes to the possibilities of the Universe that most of us simply ignore. I have found that such practices tend to help breakdown some of our inherent skepticism (part of our social conditioning I suppose) when it comes to realities such as Tao or Brahman. Regards, DL Moq_Discuss mailing list Listinfo, Unsubscribing etc. http://lists.moqtalk.org/listinfo.cgi/moq_discuss-moqtalk.org Archives: http://lists.moqtalk.org/pipermail/moq_discuss-moqtalk.org/ http://moq.org.uk/pipermail/moq_discuss_archive/
