Marsha,

     I'm curious.  Have you recognized the quietness
while you meditate?  When I meditate, if I find myself
walking the maze of thoughts carving something and
this is not my intent, I'll not just focus, but bring
myself back to an experience of quietness.  In this
quietness all is happening, such as the music, that I
too play at times, if I'm not outside meditating. 
Outside, the birds, wind, and/or creek are as the
music.  I mention this quietness for it is an
experience that is always with me, so even in moments
when I'm not near music or birds, I can allow myself
is metaphorically sit back and experience this
quietness that is a real experience, as real as
kicking a rock.  With this quietness always present, I
find it more continuous and reliable, one might say,
due to its' ever-presence.  Due to practice and thus
familiarity with this quietness, when I'm at work or
anywhere that I want to allow myself to 'sink' into
this quietness I can.  It is 'below' the surface as
the ground in which I find refuge in all situations.  

just wondering.

SA





     [Marsha]
> Been thinking about music.  Maybe thanks to Jorge
> Goldfarb, Ham and 
> some wisdom that lies within myself.
> I don't want to chase cars in my head!!!  I wrote in
> the 'Music as 
> Intellectual?':
> "Most of the time I use music to accompany or
> manipulate
> my own daily rhythms.  I have a different
> relationship with
> classical music.  I am not a sophisticated listener.
>  But I
> do prefer to listen to classical music as
> meditation.  The
> moment I recognize thoughts, I bring the experience
> back
> to the music.  Maybe this is wanting to be enveloped
> in
> the whole without regard to the individual jigsaw
> pieces.  I
> do make an exception for  visualization.  I will
> allow images
> until thought breaks into the experience."
> 
> Why aren't I lifting my daily rhythms to a
> meditational level?
> 
> I'm going to listen to Bhagavan Das for a few days. 
> His music always 
> puts me in a place where I feel truly at home.
> 
> Marsha
> 
> 
> 
> At 03:46 AM 1/5/2008, eye wrote:
> 
> >Greetings,
> >
> >I only have the title for my next painting: Chasing
> Cars.  The song
> >below is for my little dog Bebe, and my teddybear.
> >
> >"Chasing Cars"
> >
> >We'll do it all
> >Everything
> >On our own
> >
> >We don't need
> >Anything
> >Or anyone
> >
> >If I lay here
> >If I just lay here
> >Would you lie with me and just forget the world?
> >
> >I don't quite know
> >How to say
> >How I feel
> >
> >Those three words
> >Are said too much
> >They're not enough
> >
> >If I lay here
> >If I just lay here
> >Would you lie with me and just forget the world?
> >
> >Forget what we're told
> >Before we get too old
> >Show me a garden that's bursting into life
> >
> >Let's waste time
> >Chasing cars
> >Around our heads
> >
> >I need your grace
> >To remind me
> >To find my own
> >
> >If I lay here
> >If I just lay here
> >Would you lie with me and just forget the world?
> >
> >Forget what we're told
> >Before we get too old
> >Show me a garden that's bursting into life
> >
> >All that I am
> >All that I ever was
> >Is here in your perfect eyes, they're all I can see
> >
> >I don't know where
> >Confused about how as well
> >Just know that these things will never change for
> us at all
> >
> >If I lay here
> >If I just lay here
> >Would you lie with me and just forget the world?
> >
> >
> >(recorded by Snow Patrol)
> >
> >
> >
> >
> >
> >Shoot for the moon.  Even if you miss, you'll land
> among the stars...
> >
> >Moq_Discuss mailing list
> >Listinfo, Unsubscribing etc.
>
>http://lists.moqtalk.org/listinfo.cgi/moq_discuss-moqtalk.org
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>
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> 
> 
> *************
> DEFINITION of  Marsha, I, me, self, & etc.:  
> Ever-changing 
> collection of overlapping, interrelated, inorganic,
> biological, 
> social and intellectual, static patterns of value.
> 
>      
> 
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> 


      
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