Hi Ron,

I have been thinking about *caring.*  Might it be said that there is a *caring* 
that is quite natural and spontaneous, and there is a *caring* that represents 
something more like bondage?  
 
 
Marsha
 



On Jul 20, 2013, at 12:53 PM, X Acto <[email protected]> wrote:

> 
> 
> 
> [Marsha]
> It might be difficult for those who have not practiced mindful-awareness to 
> imagine functioning without any accompanying linguistic narration
> 
> [Arlo]
> To the contrary, I wish some people would go live their lives without any 
> accompanying linguistic narration.
> 
> Ron:
> You said it, 
>  
> It is what I have had to practice lately, by the simple virtue of just being 
> overwhelmed. I have had to make decisions on the fly
> I have had to push through physical limitations all in a drive for 
> "betterness". I've taken the time to respond mostly by wanting
> to say that I have been finding your posts very meaningful and also because 
> Marsha's use of the term mindful-awareness has
> caught my attention.
>  I take her meaning of the term to imply a "carefulness" since both mindful 
> and aware equate to the same thing which would
> lead me to conclude that a "mindful" awareness is a "careful" awareness and a 
> careful awareness is an awarness aimed at
> betterness.
> This bringing me back to my own aim at betterness, my careful awareness, my 
> push through physical limitations and my
> cessastion of any accompanying linguistic narration. The "just do it." part 
> of the drive mostly achieved by an intellectual ideal
> I have cultured, a "care" above all others that I must continually redefine 
> and clarify in order for it to hold the meaning required
> for the drive to be executed and sustained.
>  
> It just makes me aware how important that intellectual ideal is, how its 
> formed and it's overarching aim.
>  
> For instance I was just made aware that in order to succeed at my aim of a 
> better life for my family I must also take
> my own well-being into account. I had coped with the typical suffering and 
> reward type cycle, now I am faced with
> re-thinking my reward structure and how I conceive of what "reward" really 
> means to me in my aim. Forcing me
> to make the quality distinction between counter-productive rewards and 
> productive ones. 
>  
> But it was when I could establish what I cared most about and why that the 
> form of the good became clearer to me
> in that it influenced my perception of the immediate now and my participation 
> in it.
>  
> To me, this is practicing mindful awareness but somehow I get the feeling 
> thats not what she meant.
>  
> ..
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