Marsha,

I don't think non-attached caring is only 'spontaneous'. It can also be quite 
deliberate. For example there is the 'effortless effort' as discussed in Zen 
and the Art of Archery..



> On 21 Jul 2013, at 6:42 pm, MarshaV <[email protected]> wrote:
>
>
> Hi Ron,
>
> I have been thinking about *caring.*  Might it be said that there is a 
> *caring* that is quite natural and spontaneous, and there is a *caring* that 
> represents something more like bondage?
>
>
> Marsha
>
>
>
>
>> On Jul 20, 2013, at 12:53 PM, X Acto <[email protected]> wrote:
>>
>>
>>
>>
>> [Marsha]
>> It might be difficult for those who have not practiced mindful-awareness to 
>> imagine functioning without any accompanying linguistic narration
>>
>> [Arlo]
>> To the contrary, I wish some people would go live their lives without any 
>> accompanying linguistic narration.
>>
>> Ron:
>> You said it,
>>
>> It is what I have had to practice lately, by the simple virtue of just being 
>> overwhelmed. I have had to make decisions on the fly
>> I have had to push through physical limitations all in a drive for 
>> "betterness". I've taken the time to respond mostly by wanting
>> to say that I have been finding your posts very meaningful and also because 
>> Marsha's use of the term mindful-awareness has
>> caught my attention.
>> I take her meaning of the term to imply a "carefulness" since both mindful 
>> and aware equate to the same thing which would
>> lead me to conclude that a "mindful" awareness is a "careful" awareness and 
>> a careful awareness is an awarness aimed at
>> betterness.
>> This bringing me back to my own aim at betterness, my careful awareness, my 
>> push through physical limitations and my
>> cessastion of any accompanying linguistic narration. The "just do it." part 
>> of the drive mostly achieved by an intellectual ideal
>> I have cultured, a "care" above all others that I must continually redefine 
>> and clarify in order for it to hold the meaning required
>> for the drive to be executed and sustained.
>>
>> It just makes me aware how important that intellectual ideal is, how its 
>> formed and it's overarching aim.
>>
>> For instance I was just made aware that in order to succeed at my aim of a 
>> better life for my family I must also take
>> my own well-being into account. I had coped with the typical suffering and 
>> reward type cycle, now I am faced with
>> re-thinking my reward structure and how I conceive of what "reward" really 
>> means to me in my aim. Forcing me
>> to make the quality distinction between counter-productive rewards and 
>> productive ones.
>>
>> But it was when I could establish what I cared most about and why that the 
>> form of the good became clearer to me
>> in that it influenced my perception of the immediate now and my 
>> participation in it.
>>
>> To me, this is practicing mindful awareness but somehow I get the feeling 
>> thats not what she meant.
>>
>> ..
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