Another myth is that meditation will allow one To "perceive reality as it is".
Sent from my iPhone > On Nov 6, 2013, at 3:18 AM, MarshaV <[email protected]> wrote: > > > "With more than seven billion minds active every moment, there are endless > streams of thoughts in these minds on every aspect of creation. Some thoughts > perceive reality the way it is, some are imagination, and some are simply > misconceptions. While there are misconceptions and myths about many topics, > one of the most popular topics is meditation. Say the word, "meditation" and > all kinds of images and notions come up. Is this for me? I can't sit for long > hours. Who wants to meditate anyway? > > > > "Here are some of the most common myths about meditation: > > "Myth #1: Meditation is concentration > > "Meditation is actually deconcentration. Concentration is a result of > meditation. Concentration requires effort, while meditation is absolute > relaxation of the mind. Meditation is letting go, and when that happens, you > are in a state of deep rest. When the mind is relaxed, we can concentrate > better." > > http://www.huffingtonpost.com/bhanu-narasimhan/meditation-myths_b_4170727.html > > > > > Moq_Discuss mailing list > Listinfo, Unsubscribing etc. > http://lists.moqtalk.org/listinfo.cgi/moq_discuss-moqtalk.org > Archives: > http://lists.moqtalk.org/pipermail/moq_discuss-moqtalk.org/ > http://moq.org/md/archives.html Moq_Discuss mailing list Listinfo, Unsubscribing etc. http://lists.moqtalk.org/listinfo.cgi/moq_discuss-moqtalk.org Archives: http://lists.moqtalk.org/pipermail/moq_discuss-moqtalk.org/ http://moq.org/md/archives.html
