za-zen is zen. spontaneous enlightenment is the go. vipassana is the protestant work ethic version of meditation. gradual progress through continuity of practice.
as i explained in detail in my email vipassana is (equanimous) awareness of bodily sensations alone. --- Heather Perella <[EMAIL PROTECTED]> wrote: > [Dan G.] > > Good for you! I've been attending the 10 day > > retreats here in northern > > Illinois for the past few years. As you say, it is > > free and well worth the time. > > > Maybe you know the difference between 'just > sitting/walking and staying alert while calm' and > vipassana. Could you be more precise other than > saying vipassana is a meditation that purifies and > practices non-attachment? That's what I'm asking > from > anybody that might know. > > thanks. > > blue still, green still, windy still, yet, the sun > moved, > SA > > > > ____________________________________________________________________________________ > No need to miss a message. Get email on-the-go > with Yahoo! Mail for Mobile. Get started. > http://mobile.yahoo.com/mail > moq_discuss mailing list > Listinfo, Unsubscribing etc. > http://lists.moqtalk.org/listinfo.cgi/moq_discuss-moqtalk.org > Archives: > http://lists.moqtalk.org/pipermail/moq_discuss-moqtalk.org/ > http://moq.org.uk/pipermail/moq_discuss_archive/ > Send instant messages to your online friends http://au.messenger.yahoo.com moq_discuss mailing list Listinfo, Unsubscribing etc. http://lists.moqtalk.org/listinfo.cgi/moq_discuss-moqtalk.org Archives: http://lists.moqtalk.org/pipermail/moq_discuss-moqtalk.org/ http://moq.org.uk/pipermail/moq_discuss_archive/
