[gav]
> i just finished my first 10-day vipassana
> meditation.
> if you don't know what this is then a quick summ:
> vipassana, which means seeing things as they really
> are, is the meditation technique developed and
> taught be siddartha gotama (aka 'the' buddha).
To compare this vipassana with what I believe I
do, which is zazen.
I sit and the effort is staying alert.
What did you do that may have been different?
Akshay, feel free to mention anything about this,
as well, and anybody that is familiar, please.
blue, windy, green leaves shimmering on the cherry
tree,
SA
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