Op Mon, 16 Jun 2008 02:24:29 +0200 schreef Ken Waller  
<[EMAIL PROTECTED]>:

>> You may find jogging more efficient than cycling.
>
> As far as loosing weight you're absolutely right!
>
> Do this for several years & you might be eligible for a couple of new  
> knees!

Yes. Run on unhardened roads, if you must. If you have leg-problems  
already I wouldn't do it. Swimming, if possible, costs a lot of energy and  
is easy on our joints.

-- 
Ciao, Lucas

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