That's great to hear; it really shows. I've been going in the opposite direction, with no cycling since September because of surgery, which was immediately followed by a heavy cold, and I'm now still in the throes of a gout attack which has lasted over two weeks and which was indescribably brutal at its height.
Hopefully I can soon start to rebuild some fitness, and we can ride together sometime. Health is everything. > On 29 Nov 2017, at 00:56, Godfrey DiGiorgi <[email protected]> wrote: > > Thanks everyone! :-) > >> On Nov 28, 2017, at 11:43 AM, Bob W-PDML <[email protected]> wrote: >> >> Nice shot. Would like to have seen more crater. You're shrinking. > > Thank you for noticing! > > I've gained about 10-15 lbs of muscle mass while losing 40+ lbs on the scale, > according to my physician. The ebike I bought in April shows 1000 miles on > the odometer now. When I got it, I needed the electrics to be able to ride at > all. Now I often go out for a 10-15 mile ride and forget to turn the > electrics on… :-) > > My goal is to let go of another 60 lbs weight while continuing to increase > muscle mass, stamina, and flexibility. It's going at the rate of about 1 to > 1.5 lbs per week; by next August I'll be near where I want at this rate. > > I have a nice stitched panorama across the entire crater coming up. I should > be posting it in a day or so … > > G > — > "A true journey, no matter how long the travel takes, has no end." > - William Least Heat Moon > > >> >>> On 28 Nov 2017, at 19:04, Godfrey DiGiorgi <[email protected]> wrote: >>> >>> While driving back from Houston, I stopped to see Meteor Crater in Arizona. >>> While there, I saw a guy who had a nice Nikon camera and looked like he >>> knew what he was doing with it. So I set up my camera for focus and >>> exposure and asked him to snap my picture. It worked! I thought this was >>> one of the better portraits of me made in recent years … and, stupidly, I >>> forgot to get his name and address so I could send him a thank you note. >>> Doh! :-) >>> >>> Godfrey On Travel - Meteor Crater 2017 : https://flic.kr/p/ZBKuXx > > > -- > PDML Pentax-Discuss Mail List > [email protected] > http://pdml.net/mailman/listinfo/pdml_pdml.net > to UNSUBSCRIBE from the PDML, please visit the link directly above and follow > the directions. -- PDML Pentax-Discuss Mail List [email protected] http://pdml.net/mailman/listinfo/pdml_pdml.net to UNSUBSCRIBE from the PDML, please visit the link directly above and follow the directions.
