I've watched some people who are morbidly obese, and the fact is, they won't get fat if they do two things:
1. Watch what they eat (not meaning watch it go into their mouths) 2. Exercise. People who are overweight are a lot like alcoholics. They lie about what and how much they eat. It is a simple formula, but the application is extremely hard for someone with no self control. Reduce intake and increase exercise. John > ************************************************************************ My sister in law is as big as those gals and I have know here for close to 25 years now. She has been eating very little all this time and she has not knocked off the weight like she and everyone else thinks she should. It is easy to make fun of some people from your all knowing experience. This woman tries, yet it doesn't seem to change. My brother in law goes back and forth. From mid 250 to mid 350. So some people can make changes and others cant. -- Stephen Russell Sr. Production Systems Programmer Mimeo.com Memphis TN 901.246-0159 [excessive quoting removed by server] _______________________________________________ Post Messages to: [email protected] Subscription Maintenance: http://leafe.com/mailman/listinfo/profox OT-free version of this list: http://leafe.com/mailman/listinfo/profoxtech Searchable Archive: http://leafe.com/archives/search/profox This message: http://leafe.com/archives/byMID/profox/[EMAIL PROTECTED]@shelbynet.com ** All postings, unless explicitly stated otherwise, are the opinions of the author, and do not constitute legal or medical advice. This statement is added to the messages for those lawyers who are too stupid to see the obvious.
