ngentot 3/4 jam itu maksudnya 45 menit ya? bisa jadi sih, yg 44 menit dipake jusplik buat nyari lobang (abis si marlene gembrot banget).
--- In [email protected], "rezameutia" <rezameutia@...> wrote: > > > > --- In [email protected], "Bukan Pedanda" <bukan.pedanda@> wrote: > > > > > > > > Kasihan saya melihat rezameutia yang adalah psikopat berat yang hidup > > sengasara dan berpenghasian pas-pasan dan yang kontolnya juga menderita > > premature ejaculation itu... > > > > Dia tentu cuma bisa merasa iri dengan orang yang berbadan sehat, tidak > > merokok ganja dan tidak merokok tembakau dan yang jogging hampir tiap hari > > dan dietnya juga diawasi oleh dietetist dan tekanan darahnya juga diawasi > > oleh perawat ahli dan yang ngentot biasa sampai tiga perempat jam... > > > > > mosok saya iri dengan anda?! > > fiq, tidak ada member milis ini yang iri dengan kehidupan anda yang susah dan > sengsara. > anda tuh udah ketauan banget nggak pernah ngentot sama sekali. hal ini bisa > ketauan kok dari cara anda yang selalu marah2 lalu sampe berhalusinasi > ngentot selama tiga perempat jam. > > when was the last time you got laid, old man? > on top of that, apa bener junkie tua bangka seperti anda bisa ngentot big > fatso bitch marlene sampe tiga perempat jam? > > anda bukan lagi ngentot marelene, tapi anda lagi ngeloco di atas karung beras > selama tiga perempat jam kali?! you are too old and too stoned to fuck, fiq. > > anjing saya ketawa ngakak sampe giginya copot denger si junkie tua bangka > sialan seperti anda yang ngibul jogging dua jam lebih dan terutama anda > ngayal bisa ngentot big fatso bitch marlene tiga perempat jam... > > > > > Ya saya kasihan dengan rezamautai ini. > > > > > you can't even spell my name right, dumbass!! > > bagaimana mungkin saya iri dengan orang yang bego, dumbass, seperti anda yang > menulis nama orang aja kagak becus? > > ngaca dah fiq. anda itu cuman pecundang tolol yang hidupnya susah dan > sengsara sehingga anda ngibul mulu untuk menutupi minderwadegkomplek. > > anyway, coba nanti saya tanya sama pacar anda, si item ya. beneran nggak > anda bisa ngentot pantatnya si item selama tiga perempat jam. > > okeh?? > > hehehe.... > > > > > > > > > > > --- In [email protected], "rezameutia" <rezameutia@> wrote: > > > > > > > > > > > > --- In [email protected], "Bukan Pedanda" <bukan.pedanda@> wrote: > > > > > > > > > > > Dan karuan saja kontolnya yang menderita premature ejaculation itu > > > > tidak bisa dibandingkan sama sekali dengan kontol joggers yang badannya > > > > fit, artinya dengan kontol yang lazimnya tetap ngaceng diatas tiga > > > > perempat jam tiap kali ngentot... > > > > > > > > > > > > > hehehe... > > > > > > kontol peot junkie tua bangka ngakunya bisa ngaceng tiga perempat jam, > > > katanya. > > > > > > anda itu ngibulnya memang kelewatan, fiq. > > > > > > pertama tua bangka junkie alkoholik umur 70 tahun seperti anda ngakunya > > > jogging sampe dua jam lebih. ini sih udah jelas2 ngibul banget. > > > > > > kedua, tua bangka junkie alkoholik umur 70 tahun seperti anda ngakunya > > > ngentot tiga perempat jam. ini mah anda bukan ngibul lagi, tapi anda itu > > > udah berhalusinasi. > > > > > > pikir aja pake otak, mana mungkin kontol peot yang nggak bisa punya anak > > > seperti anda bisa ngentot tiga perempat jam. > > > > > > kesian.., hidupnya jusfiq sangat sengsara sehingga terlalu sering ngibul > > > dan sekarang jusfiq sudah berhalusinasi ngentot tiga perempat jam > > > katanya. > > > > > > menyedihkan... > > > > > > > > > > > > > > > > > > > > > > Kasihan sih saya melihat penderitaan rezamautia ini.. > > > > > > > > Sekedar informasi: > > > > > > > > http://www.mid-day.com/relationships/2010/mar/180310new-delhi-sex-romance-jogging-health-sex-bed-partner-romance.htm > > > > > > > > Joggers' sex lives 'more active' > > > > > > > > A new British survey has revealed that joggers have more active sex > > > > lives than non-runners. > > > > > > > > The survey, which questioned 1,000 runners and 1,000 non-runners, found > > > > that one in ten joggers have sex at least once a day and three per cent > > > > of joggers said they have sex twice a day. > > > > > > > > Amongst those who never run, one in four said they had sex once a month > > > > or less. > > > > > > > > The poll, carried out for healthcare charity Sue Ryder Care, also found > > > > that one in ten male runners think about sex while exercising. > > > > > > > > On the other hand, only five per cent of woman said they think about > > > > sex while running and almost half spend their time thinking about how > > > > the exercise is benefitting them. > > > > > > > > In the survey, a quarter of joggers admitted going running to help them > > > > flirt with the opposite sex in a trend branded ''flunning''. > > > > > > > > More than a third said they have managed to strike up a conversation > > > > with someone of the opposite sex while running. > > > > > > > > "Last year runners raised over 500,000 pounds for Sue Ryder Care so we > > > > wanted to find out what motivates people to run," the Telegraph quoted > > > > Laura Savory, Running and Events Manager at Sue Ryder Care, as saying. > > > > > > > > "We were tickled to discover this new craze which seems to have really > > > > caught on everywhere. We estimate that there are almost 600,000 > > > > flunners in the UK. It''s a great opportunity for single runners to get > > > > out there and find their lovematch. > > > > > > > > "We''re hoping this will encourage more Brits to get running," Savory ad > > > > > > > > > > > > > > > > --- In [email protected], "rezameutia" <rezameutia@> wrote: > > > > > > > > > > > > > > > > > > > > --- In [email protected], "Bukan Pedanda" <bukan.pedanda@> > > > > > wrote: > > > > > > > > > > > > > > > > > > Ayuh, ikut jogging.. > > > > > > > > > > > > Tadi pagi saya jogging dua jam, 14 menit 15 detik.. > > > > > > > > > > > > > > > > > > > > > > > > > > > nggak mau ah.. > > > > > > > > > > ngapain juga lah ngikutin ajakan anda jogging sampe dua jam lebih, > > > > > tapi tetep aja kontolnya anda letoy juga. > > > > > > > > > > bagi laki2 hidupnya akan sangat nista dan sengsara, kerak > > > > > kesengsaraan, adalah jika kontolnya letoy seperti kontol anda. > > > > > semakin lama anda hidup, akan semakin sengsara hidup anda. > > > > > > > > > > bunuh diri aja gih, fiq... > > > > > > > > > > > > > > > > > > > > > -- > > > > > > > > > > > > > > > > > > http://www.sciencedaily.com/releases/2012/05/120503104327.htm > > > > > > > > > > > > > > > > > > Web address: > > > > > > http://www.sciencedaily.com/releases/2012/05/ > > > > > > 120503104327.htm > > > > > > Regular Jogging Shows Dramatic Increase in Life Expectancy > > > > > > > > > > > > > > > > > > Undertaking regular jogging increases the life expectancy of men by > > > > > > 6.2 years and women by 5.6 years, reveals the latest data. (Credit: > > > > > > © Monkey Business / Fotolia) > > > > > > > > > > > > ScienceDaily (May 3, 2012) Undertaking regular jogging increases > > > > > > the life expectancy of men by 6.2 years and women by 5.6 years, > > > > > > reveals the latest data from the Copenhagen City Heart study > > > > > > presented at the EuroPRevent2012 meeting. Reviewing the evidence of > > > > > > whether jogging is healthy or hazardous, Peter Schnohr told > > > > > > delegates that the study's most recent analysis (unpublished) shows > > > > > > that between one and two-and-a-half hours of jogging per week at a > > > > > > "slow or average" pace delivers optimum benefits for longevity. > > > > > > > > > > > > The EuroPRevent2012 meeting, held 3 May to 5 May 2012, in Dublin, > > > > > > Ireland, was organised by the European Association for > > > > > > Cardiovascular Prevention and Rehabilitation (EACPR), a registered > > > > > > branch of the European Society of Cardiology (ESC). > > > > > > > > > > > > "The results of our research allow us to definitively answer the > > > > > > question of whether jogging is good for your health," said Schnohr, > > > > > > who is chief cardiologist of the Copenhagen City Heart Study, > > > > > > speaking in the "Assessing prognosis: a glimpse of the future" > > > > > > symposium. "We can say with certainty that regular jogging > > > > > > increases longevity. The good news is that you don't actually need > > > > > > to do that much to reap the benefits." > > > > > > > > > > > > The debate over jogging first kicked off in the 1970s when middle > > > > > > aged men took an interest in the past-time. "After a few men died > > > > > > while out on a run, various newspapers suggested that jogging might > > > > > > be too strenuous for ordinary middle aged people," recalled Schnohr. > > > > > > > > > > > > The Copenhagen City Heart study, which started 1976, is a > > > > > > prospective cardiovascular population study of around 20,000 men > > > > > > and women aged between 20 to 93 years. The study, which made use of > > > > > > the Copenhagen Population Register, set out to increase knowledge > > > > > > about prevention of cardiovascular disease and stroke. Since then > > > > > > the study, which has resulted in publication of over 750 papers, > > > > > > has expanded to include other diseases such as heart failure, > > > > > > pulmonary diseases, allergy, epilepsy, dementia, sleep-apnea and > > > > > > genetics. The investigators have explored the associations for > > > > > > longevity with different forms of exercise and other factors. For > > > > > > the jogging sub study, the mortality of 1,116 male joggers and 762 > > > > > > female joggers was compared to the non joggers in the main study > > > > > > population. All participants were asked to answer questions about > > > > > > the amount of time they spent jogging each week, and to rate their > > > > > > own perceptions of pace (defined as slow, average, and fast). "With > > > > > > participants having such a wide age span we felt that a subjective > > > > > > scale of intensity was the most appropriate approach," explained > > > > > > Schnohr, who is based at Bispebjerg University Hospital, Copenhagen. > > > > > > > > > > > > The first data was collected between 1976 to 1978, the second from > > > > > > 1981 to 1983, the third from 1991 to 1994, and the fourth from 2001 > > > > > > to 2003. For the analysis participants from all the different data > > > > > > collections were followed using a unique personal identification > > > > > > number in the Danish Central Person Register. "These numbers have > > > > > > been key to the success of the study since they've allowed us to > > > > > > trace participants wherever they go," said Schnohr.   Results > > > > > > show that in the follow-up period involving a maximum of 35 years, > > > > > > 10,158 deaths were registered among the non-joggers and 122 deaths > > > > > > among the joggers. Analysis showed that risk of death was reduced > > > > > > by 44% for male joggers (age-adjusted hazard ratio 0.56) and 44% > > > > > > for female joggers (age-adjusted hazard ratio 0.56). > > > > > > > > > > > > Furthermore the data showed jogging produced an age adjusted > > > > > > survival benefit of 6.2 years in men and 5.6 years in women. > > > > > > Further analysis exploring the amounts of exercise undertaken by > > > > > > joggers in the study has revealed a U-shaped curve for the > > > > > > relationship between the time spent exercising and mortality. The > > > > > > investigators found that between one hour and two and a half hours > > > > > > a week, undertaken over two to three sessions, delivered the > > > > > > optimum benefits, especially when performed at a slow or average > > > > > > pace. "The relationship appears much like alcohol intakes. > > > > > > Mortality is lower in people reporting moderate jogging, than in > > > > > > non-joggers or those undertaking extreme levels of exercise," said > > > > > > Schnohr. > > > > > > > > > > > > The ideal pace can be achieved by striving to feel a little > > > > > > breathless. "You should aim to feel a little breathless, but not > > > > > > very breathless," he advised. > > > > > > > > > > > > Jogging, said Schnohr, delivers multiple health benefits. It > > > > > > improves oxygen uptake, increases insulin sensitivity, improves > > > > > > lipid profiles (raising HDL and lowering triglycerides), lowers > > > > > > blood pressure, reduces platelet aggregation, increases > > > > > > fibrinolytic activity, improves cardiac function, bone density, > > > > > > immune function, reduces inflammation markers, prevents obesity, > > > > > > and improves psychological function. "The improved psychological > > > > > > wellbeing may be down to fact that people have more social > > > > > > interactions when they're out jogging," said Schnohr. > > > > > > Share this story on Facebook, Twitter, and Google: > > > > > > > > > > > > Other social bookmarking and sharing tools: > > > > > > Share on blogger Share on digg Share on fark Share on linkedin > > > > > > Share on myspace Share on newsvine Share on reddit Share on > > > > > > stumbleupon | 40 > > > > > > > > > > > > Story Source: > > > > > > > > > > > > The above story is reprinted from materials provided by > > > > > > European Society of Cardiology (ESC), via AlphaGalileo. > > > > > > > > > > > > Note: Materials may be edited for content and length. For > > > > > > further information, please contact the source cited above. > > > > > > > > > > > > Need to cite this story in your essay, paper, or report? Use one of > > > > > > the following formats: > > > > > > APA > > > > > > > > > > > > MLA > > > > > > European Society of Cardiology (ESC) (2012, May 3). Regular jogging > > > > > > shows dramatic increase in life expectancy. ScienceDaily. Retrieved > > > > > > May 3, 2012, from http://www.sciencedaily.com > > > > > > /releases/2012/05/120503104327.htm > > > > > > > > > > > > Note: If no author is given, the source is cited instead. > > > > > > > > > > > > Disclaimer: This article is not intended to provide medical advice, > > > > > > diagnosis or treatment. Views expressed here do not necessarily > > > > > > reflect those of ScienceDaily or its staff. > > > > > > > > > > > > > > > > > > > > > ------------------------------------ Post message: [email protected] Subscribe : [email protected] Unsubscribe : [email protected] List owner : [email protected] Homepage : http://proletar.8m.com/Yahoo! 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