Stacy,
 
Thank you very much for your advice on pain management.   I have tried 
meditation method, which was suggested by my psychiatrist, when I  was in the 
hospital.  It's extremely difficult for me to concentrate.   Even when it is 
perfectly quiet in the room, it is extremely noisy and busy in  my head.  I 
also have 
a difficult time with prayer for the same  reason.  When I was on the 
steroids, it was even worse.
 
Naomi

C4-incomplete, quadriplegic since July 2005
due to Transverse  Myelitis



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