Do you all do physical therapy? I find that helps my spasms, although I don'treally want to turn off my spasms because they help me while I'm doing certainexercises, especially when standing, but I notice that when I do a lot of range of motion/stretching, torso rotations, etc, that really turns off my spasms, I don't take any medication at all for them. Massage and breathing exercise can help too, sometimes our muscles spasm because of lack of oxygen. Good luck! Lissette Whitehead 1177 Broadway Suite #4 Chula Vista, CA 91911 www.lissettesgoaltowalk.synthasite.com www.lwgripgloves.com
Date: Sat, 30 Apr 2011 16:34:38 +0000 From: [email protected] To: [email protected] CC: [email protected] Subject: Re: [QUAD-L] Having more and more spasms I am having the the same problem with spasms, please help. Lindaf ----- Original Message ----- From: "Fragile" <[email protected]> To: "quad-list" <[email protected]> Sent: Saturday, April 30, 2011 10:31:22 AM Subject: Re: [QUAD-L] Having more and more spasms I used to take baclofen, but over time it stopped reducing the spasms. I switched to Valium, and it's knocked out the spasms. On Fri, Apr 29, 2011 at 1:49 PM, DAVID LEWIS <[email protected]> wrote: Recently I have been having more leg spasms than normal.So much where i have to tie my legs down at night and I cant sleep they keep me awake. I take 10 mg of baclofen 4 times a day so my Doc uped it to 5 times a day. This is the3rd day and they are still jumping. I know my urologist sain my urine is clean, no infections. If my spasms persit, what can I do? Please help. Thanks
