Call me PollyAnn'ish, but I always suggest working with a physical therapist or certified body trainer. Since injuries vary so greatly.. so does the ability to exercise properly. Even those without SCI, have been known to over exercise and be injured. Muscle fatigue could be an issue and one has to act gradually to increase those muscle tones. I've seen some TENS units used on stomach muscles, and binders to assist those who were trying to build and restore muscles. Once you get the hang of the various types of exercises that are right for you... you can go on your own. I wish you loads of luck and tell all of us YOUR results. Best Wishes In a message dated 8/11/2012 5:45:40 P.M. Central Daylight Time, [email protected] writes:
Does anyone do any? If so what and how? ~LittleQuad~ Sent from my BlackBerry
