My wounds have healed but I have still been drinking a protein drink daily.
This is what I have been getting
http://www.costco.com/Premier-Protein%C2%AE-Chocolate-Shakes-18-11oz-Shakes.product.100101297.html

I have been taking 3000mg of vitamin C daily (1000mg x3 daily) for at least
the past 15 years, at my doctor's recommendation.

On Thu, Jan 28, 2016 at 6:01 PM, Gmail <[email protected]> wrote:

> What do you guys eat for protein when you have a wound?
>
> I have a stage 3 between my A-hole and  vagina ... strange place. On me
> it's very bony.
>
> Just got back from the wound center. My Doc wants me on vitamin C and zinc
> but I don't know how many mgs.
> How many have you guys taken?
> Bobbie
>
> Smile Everyday

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