Re: Seeking accessible mindfulness or meditation apps

2018-02-28 Thread Ioana Gandrabur 
Hi, 
I'm going to make a crazy app recommendation  since the app I'm recommending is 
not quite accessible yet. Key word is yet. 
buddhify: mindful meditation by Mindfulness Everywherebuddhify: mindful 
meditation by Mindfulness Everywhere 
https://itunes.apple.com/ca/app/buddhify-mindful-meditation/id687421118?mt=8

It was featured on radio shows where I heard developer speak and in other "life 
hack" type of podcasts. Different from headspace and other of the top 
mindfulness apps out there, it is a 1 time buy with no subscription. 
So I tried it and totally not accessible. However, I wrote the developer and 
response was incredible. I got refund from him and they promised accessibility 
updates. 
Now they released a major one and it actually mentions vo improvements. Still 
one cannot use the actual meditations yet but the reading material about 
meditation the why and the how is now usable and very well done. 
I have high hopes and wanted to at least give a shout out to a great responsive 
mainstream developer that promises to do things for vi users. 

Hth 

Ioana


Sent from my iPhone

> On Feb 22, 2018, at 2:34 PM, Sieghard Weitzel <siegh...@live.ca> wrote:
> 
> Trying to beat cancer that way didn't work out too good for Steve Jobbs. I do 
> believe that attitude and mindset is important, but it won't cure cancer or 
> the common cold.
> 
> -Original Message-
> From: viphone@googlegroups.com <viphone@googlegroups.com> On Behalf Of Kelly 
> Pierce
> Sent: Thursday, February 22, 2018 8:59 AM
> To: viphone@googlegroups.com
> Subject: Re: Seeking accessible mindfulness or meditation apps
> 
> I have the audio files for Zinn and listen in the music app.  I also have the 
> recordings Dr. Bernie Siegel produced for his cancer patients. He wrote the 
> book Love, Medicine and Miracles that described how people beat cancer 
> through meditation and positive affirmations. I have ripped Bernie’s CD’s and 
> digitized cassettes. He played these on headphones after cancer surgery and 
> the patients had much better outcomes than those who did not hear these 
> affirming meditations. I listen to them when I am sick. Now, they can be 
> placed on an iPhone and be played through the headphones for an ill person 
> whose mindset can be changed to improve their health.
> 
> Kelly
> 
> 
> 
>> On 2/21/18, Jonathan Mosen <jmo...@mosen.org> wrote:
>> Hi Shannon, interesting, we were discussing this topic on the 
>> BlindPhones list not so long ago.
>> Headspace, which I think is the most popular mindfulness app, has 
>> become a lot more accessible lately. They are making good use of the 
>> actions rotor now.
>> As well as the JKZ apps which Anna has already mentioned and are 
>> fabulous, my favourite mindfulness app is Calm. They have a range of 
>> meditations, scenes which have audible elements, such as a crackling 
>> fireplace or ocean sounds. They have sleep stories and music too. 
>> Every day, there's a new 10-minute meditation called The Daily Calm which I 
>> think is very well done.
>> There's an app called Simple Habit which offers five minute 
>> meditations for busy people.
>> Another that offers a few good meditations is called Simply Being.
>> Hope that helps. I do 15 minutes of meditation each end of the day so 
>> I find having a few apps to choose from keeps things fresh.
>> 
>> 
>> Jonathan Mosen
>> Mosen Consulting
>> Blindness technology eBooks, audiobooks and training 
>> http://www.mosen.org
>> 
>> -----Original Message-
>> From: viphone@googlegroups.com [mailto:viphone@googlegroups.com] On 
>> Behalf Of Shannon Dyer
>> Sent: Thursday, February 1, 2018 1:36 PM
>> To: viphone@googlegroups.com
>> Subject: Seeking accessible mindfulness or meditation apps
>> 
>> Hi, all.
>> 
>> I’m wondering if any of you might be able to give me some suggestions 
>> of accessible apps dealing with mindfulness or meditation. I’ve 
>> browsed the app store and there are a ton of them, but I have no idea 
>> which ones work with VO.
>> 
>> Any help would be very much appreciated.
>> 
>> Shannon
>> 
>> --
>> The following information is important for all members of the V iPhone 
>> list.
>> 
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>> or if you feel that a member's post is inappropriate, please contact 
>> the owners or moderators directly rather than posting on the list itself.
>> 
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>> caraqu...@caraq

RE: Seeking accessible mindfulness or meditation apps

2018-02-22 Thread Sieghard Weitzel 
Trying to beat cancer that way didn't work out too good for Steve Jobbs. I do 
believe that attitude and mindset is important, but it won't cure cancer or the 
common cold.

-Original Message-
From: viphone@googlegroups.com <viphone@googlegroups.com> On Behalf Of Kelly 
Pierce
Sent: Thursday, February 22, 2018 8:59 AM
To: viphone@googlegroups.com
Subject: Re: Seeking accessible mindfulness or meditation apps

I have the audio files for Zinn and listen in the music app.  I also have the 
recordings Dr. Bernie Siegel produced for his cancer patients. He wrote the 
book Love, Medicine and Miracles that described how people beat cancer through 
meditation and positive affirmations. I have ripped Bernie’s CD’s and digitized 
cassettes. He played these on headphones after cancer surgery and the patients 
had much better outcomes than those who did not hear these affirming 
meditations. I listen to them when I am sick. Now, they can be placed on an 
iPhone and be played through the headphones for an ill person whose mindset can 
be changed to improve their health.

Kelly



On 2/21/18, Jonathan Mosen <jmo...@mosen.org> wrote:
> Hi Shannon, interesting, we were discussing this topic on the 
> BlindPhones list not so long ago.
> Headspace, which I think is the most popular mindfulness app, has 
> become a lot more accessible lately. They are making good use of the 
> actions rotor now.
> As well as the JKZ apps which Anna has already mentioned and are 
> fabulous, my favourite mindfulness app is Calm. They have a range of 
> meditations, scenes which have audible elements, such as a crackling 
> fireplace or ocean sounds. They have sleep stories and music too. 
> Every day, there's a new 10-minute meditation called The Daily Calm which I 
> think is very well done.
> There's an app called Simple Habit which offers five minute 
> meditations for busy people.
> Another that offers a few good meditations is called Simply Being.
> Hope that helps. I do 15 minutes of meditation each end of the day so 
> I find having a few apps to choose from keeps things fresh.
>
>
> Jonathan Mosen
> Mosen Consulting
> Blindness technology eBooks, audiobooks and training 
> http://www.mosen.org
>
> -Original Message-
> From: viphone@googlegroups.com [mailto:viphone@googlegroups.com] On 
> Behalf Of Shannon Dyer
> Sent: Thursday, February 1, 2018 1:36 PM
> To: viphone@googlegroups.com
> Subject: Seeking accessible mindfulness or meditation apps
>
> Hi, all.
>
> I’m wondering if any of you might be able to give me some suggestions 
> of accessible apps dealing with mindfulness or meditation. I’ve 
> browsed the app store and there are a ton of them, but I have no idea 
> which ones work with VO.
>
> Any help would be very much appreciated.
>
> Shannon
>
> --
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Re: Seeking accessible mindfulness or meditation apps

2018-02-22 Thread Kelly Pierce 
I have the audio files for Zinn and listen in the music app.  I also
have the recordings Dr. Bernie Siegel produced for his cancer
patients. He wrote the book Love, Medicine and Miracles that described
how people beat cancer through meditation and positive affirmations. I
have ripped Bernie’s CD’s and digitized cassettes. He played these on
headphones after cancer surgery and the patients had much better
outcomes than those who did not hear these affirming meditations. I
listen to them when I am sick. Now, they can be placed on an iPhone
and be played through the headphones for an ill person whose mindset
can be changed to improve their health.

Kelly



On 2/21/18, Jonathan Mosen <jmo...@mosen.org> wrote:
> Hi Shannon, interesting, we were discussing this topic on the BlindPhones
> list not so long ago.
> Headspace, which I think is the most popular mindfulness app, has become a
> lot more accessible lately. They are making good use of the actions rotor
> now.
> As well as the JKZ apps which Anna has already mentioned and are fabulous,
> my favourite mindfulness app is Calm. They have a range of meditations,
> scenes which have audible elements, such as a crackling fireplace or ocean
> sounds. They have sleep stories and music too. Every day, there's a new
> 10-minute meditation called The Daily Calm which I think is very well done.
> There's an app called Simple Habit which offers five minute meditations for
> busy people.
> Another that offers a few good meditations is called Simply Being.
> Hope that helps. I do 15 minutes of meditation each end of the day so I find
> having a few apps to choose from keeps things fresh.
>
>
> Jonathan Mosen
> Mosen Consulting
> Blindness technology eBooks, audiobooks and training
> http://www.mosen.org
>
> -Original Message-
> From: viphone@googlegroups.com [mailto:viphone@googlegroups.com] On Behalf
> Of Shannon Dyer
> Sent: Thursday, February 1, 2018 1:36 PM
> To: viphone@googlegroups.com
> Subject: Seeking accessible mindfulness or meditation apps
>
> Hi, all.
>
> I’m wondering if any of you might be able to give me some suggestions of
> accessible apps dealing with mindfulness or meditation. I’ve browsed the app
> store and there are a ton of them, but I have no idea which ones work with
> VO.
>
> Any help would be very much appreciated.
>
> Shannon
>
> --
> The following information is important for all members of the V iPhone
> list.
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>
> Your V iPhone list moderator is Mark Taylor.  Mark can be reached at:
> mk...@ucla.edu.  Your list owner is Cara Quinn - you can reach Cara at
> caraqu...@caraquinn.com
>
> The archives for this list can be searched at:
> http://www.mail-archive.com/viphone@googlegroups.com/
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RE: Seeking accessible mindfulness or meditation apps

2018-02-21 Thread Jonathan Mosen 
Hi Shannon, interesting, we were discussing this topic on the BlindPhones list 
not so long ago.
Headspace, which I think is the most popular mindfulness app, has become a lot 
more accessible lately. They are making good use of the actions rotor now.
As well as the JKZ apps which Anna has already mentioned and are fabulous, my 
favourite mindfulness app is Calm. They have a range of meditations, scenes 
which have audible elements, such as a crackling fireplace or ocean sounds. 
They have sleep stories and music too. Every day, there's a new 10-minute 
meditation called The Daily Calm which I think is very well done.
There's an app called Simple Habit which offers five minute meditations for 
busy people.
Another that offers a few good meditations is called Simply Being.
Hope that helps. I do 15 minutes of meditation each end of the day so I find 
having a few apps to choose from keeps things fresh.


Jonathan Mosen
Mosen Consulting
Blindness technology eBooks, audiobooks and training
http://www.mosen.org

-Original Message-
From: viphone@googlegroups.com [mailto:viphone@googlegroups.com] On Behalf Of 
Shannon Dyer
Sent: Thursday, February 1, 2018 1:36 PM
To: viphone@googlegroups.com
Subject: Seeking accessible mindfulness or meditation apps

Hi, all.

I’m wondering if any of you might be able to give me some suggestions of 
accessible apps dealing with mindfulness or meditation. I’ve browsed the app 
store and there are a ton of them, but I have no idea which ones work with VO.

Any help would be very much appreciated.

Shannon

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RE: Seeking accessible mindfulness or meditation apps

2018-02-02 Thread Richard Petty 
I just downloaded series 1 and 2. They are indeed very good--as is his other 
material. I had no idea there were apps. These are almost $10 each, which is 
similar (or a little less) than what CDs sold for. It's nice to have the 
sessions on the iPhone. Be warned: it's hard to stay awake through the full 
body scan. Smile.

-Original Message-
From: viphone@googlegroups.com [mailto:viphone@googlegroups.com] On Behalf Of 
Nancy Badger
Sent: Thursday, February 01, 2018 6:53 PM
To: viphone@googlegroups.com
Subject: Re: Seeking accessible mindfulness or meditation apps

I second this recommendation. He is very well known professionally for his work 
in this area. It is very well done.

Nancy Badger, Ph.D
Executive Director of Counseling
Old Dominion University
Sent from my iPhone with dictation software. Please excuse spelling errors.

> On Jan 31, 2018, at 11:17 PM, Woody Anna Dresner <wadres...@att.net> wrote:
> 
> Hi shannon,
> 
> Jon Kabat-Zinn has put several of his mindfulness courses into apps. JKZ 
> Series 1 has a body scan, a sitting meditation, and two yoga sessions. He 
> describes what to do very thoroughly.
> 
> Best,
> Anna
> 
> 
> 
> 
>> On Jan 31, 2018, at 6:35 PM, Shannon Dyer <solsticesin...@gmail.com> wrote:
>> 
>> Hi, all.
>> 
>> I’m wondering if any of you might be able to give me some suggestions of 
>> accessible apps dealing with mindfulness or meditation. I’ve browsed the app 
>> store and there are a ton of them, but I have no idea which ones work with 
>> VO.
>> 
>> Any help would be very much appreciated.
>> 
>> Shannon
>> 
>> -- 
>> The following information is important for all members of the V iPhone list.
>> 
>> If you have any questions or concerns about the running of this list, or if 
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>> moderators directly rather than posting on the list itself.
>> 
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>> mk...@ucla.edu.  Your list owner is Cara Quinn - you can reach Cara at 
>> caraqu...@caraquinn.com
>> 
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>> http://www.mail-archive.com/viphone@googlegroups.com/
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Re: Seeking accessible mindfulness or meditation apps

2018-02-01 Thread Nancy Badger 
I second this recommendation. He is very well known professionally for his work 
in this area. It is very well done.

Nancy Badger, Ph.D
Executive Director of Counseling
Old Dominion University
Sent from my iPhone with dictation software. Please excuse spelling errors.

> On Jan 31, 2018, at 11:17 PM, Woody Anna Dresner  wrote:
> 
> Hi shannon,
> 
> Jon Kabat-Zinn has put several of his mindfulness courses into apps. JKZ 
> Series 1 has a body scan, a sitting meditation, and two yoga sessions. He 
> describes what to do very thoroughly.
> 
> Best,
> Anna
> 
> 
> 
> 
>> On Jan 31, 2018, at 6:35 PM, Shannon Dyer  wrote:
>> 
>> Hi, all.
>> 
>> I’m wondering if any of you might be able to give me some suggestions of 
>> accessible apps dealing with mindfulness or meditation. I’ve browsed the app 
>> store and there are a ton of them, but I have no idea which ones work with 
>> VO.
>> 
>> Any help would be very much appreciated.
>> 
>> Shannon
>> 
>> -- 
>> The following information is important for all members of the V iPhone list.
>> 
>> If you have any questions or concerns about the running of this list, or if 
>> you feel that a member's post is inappropriate, please contact the owners or 
>> moderators directly rather than posting on the list itself.
>> 
>> Your V iPhone list moderator is Mark Taylor.  Mark can be reached at:  
>> mk...@ucla.edu.  Your list owner is Cara Quinn - you can reach Cara at 
>> caraqu...@caraquinn.com
>> 
>> The archives for this list can be searched at:
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Re: Seeking accessible mindfulness or meditation apps

2018-02-01 Thread Shannon Dyer 
Awesome! Thank you.

Shannon

> On Feb 1, 2018, at 6:18 AM, Kimberly  wrote:
> 
> Insight Timer is quite good and mostly accessible. It offers both guided 
> meditations and a timer so you can set up your own meditations.
> 
> Sent from Kimber's iPhone
> The happy ending still beckons, and it is in the hope of grasping it that we 
> go on.—Annie Proulx
> 
>> On Jan 31, 2018, at 7:35 PM, Shannon Dyer  wrote:
>> 
>> Hi, all.
>> 
>> I’m wondering if any of you might be able to give me some suggestions of 
>> accessible apps dealing with mindfulness or meditation. I’ve browsed the app 
>> store and there are a ton of them, but I have no idea which ones work with 
>> VO.
>> 
>> Any help would be very much appreciated.
>> 
>> Shannon
>> 
>> -- 
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>> 
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Re: Seeking accessible mindfulness or meditation apps

2018-02-01 Thread Kimberly 
Insight Timer is quite good and mostly accessible. It offers both guided 
meditations and a timer so you can set up your own meditations.

Sent from Kimber's iPhone
The happy ending still beckons, and it is in the hope of grasping it that we go 
on.—Annie Proulx

> On Jan 31, 2018, at 7:35 PM, Shannon Dyer  wrote:
> 
> Hi, all.
> 
> I’m wondering if any of you might be able to give me some suggestions of 
> accessible apps dealing with mindfulness or meditation. I’ve browsed the app 
> store and there are a ton of them, but I have no idea which ones work with VO.
> 
> Any help would be very much appreciated.
> 
> Shannon
> 
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Re: Seeking accessible mindfulness or meditation apps

2018-02-01 Thread Shannon Dyer 
Thanks so much for this. I’ll definitely check it out.

Shannon

> On Jan 31, 2018, at 11:17 PM, Woody Anna Dresner  wrote:
> 
> Hi shannon,
> 
> Jon Kabat-Zinn has put several of his mindfulness courses into apps. JKZ 
> Series 1 has a body scan, a sitting meditation, and two yoga sessions. He 
> describes what to do very thoroughly.
> 
> Best,
> Anna
> 
> 
> 
> 
>> On Jan 31, 2018, at 6:35 PM, Shannon Dyer  wrote:
>> 
>> Hi, all.
>> 
>> I’m wondering if any of you might be able to give me some suggestions of 
>> accessible apps dealing with mindfulness or meditation. I’ve browsed the app 
>> store and there are a ton of them, but I have no idea which ones work with 
>> VO.
>> 
>> Any help would be very much appreciated.
>> 
>> Shannon
>> 
>> -- 
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Re: Seeking accessible mindfulness or meditation apps

2018-01-31 Thread Harry Bell 
Thank you for passing on that tip, Anna! JKZ has such a wonderful voice too!
Harry in U.K.

> On 1 Feb 2018, at 04:17, Woody Anna Dresner  wrote:
> 
> Hi shannon,
> 
> Jon Kabat-Zinn has put several of his mindfulness courses into apps. JKZ 
> Series 1 has a body scan, a sitting meditation, and two yoga sessions. He 
> describes what to do very thoroughly.
> 
> Best,
> Anna
> 
> 
> 
> 
>> On Jan 31, 2018, at 6:35 PM, Shannon Dyer  wrote:
>> 
>> Hi, all.
>> 
>> I’m wondering if any of you might be able to give me some suggestions of 
>> accessible apps dealing with mindfulness or meditation. I’ve browsed the app 
>> store and there are a ton of them, but I have no idea which ones work with 
>> VO.
>> 
>> Any help would be very much appreciated.
>> 
>> Shannon
>> 
>> -- 
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>> 
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Re: Seeking accessible mindfulness or meditation apps

2018-01-31 Thread Woody Anna Dresner 
Hi shannon,

Jon Kabat-Zinn has put several of his mindfulness courses into apps. JKZ Series 
1 has a body scan, a sitting meditation, and two yoga sessions. He describes 
what to do very thoroughly.

Best,
Anna




> On Jan 31, 2018, at 6:35 PM, Shannon Dyer  wrote:
> 
> Hi, all.
> 
> I’m wondering if any of you might be able to give me some suggestions of 
> accessible apps dealing with mindfulness or meditation. I’ve browsed the app 
> store and there are a ton of them, but I have no idea which ones work with VO.
> 
> Any help would be very much appreciated.
> 
> Shannon
> 
> -- 
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Seeking accessible mindfulness or meditation apps

2018-01-31 Thread Shannon Dyer 
Hi, all.

I’m wondering if any of you might be able to give me some suggestions of 
accessible apps dealing with mindfulness or meditation. I’ve browsed the app 
store and there are a ton of them, but I have no idea which ones work with VO.

Any help would be very much appreciated.

Shannon

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