Re: Obesity, portion control fuel consumption.

2006-12-04 Thread Ronn!Blankenship

At 02:56 PM Sunday 12/3/2006, Julia Thompson wrote:

Ronn!Blankenship wrote:

At 01:12 PM Sunday 12/3/2006, Julia Thompson wrote:

Ronn!Blankenship wrote:

At 12:32 PM Saturday 12/2/2006, Julia Thompson wrote:

Ronn!Blankenship wrote:

At 06:33 PM Friday 12/1/2006, PAT MATHEWS wrote:

Ah, but I like the carrots. And bell peppers if available.


I cut out the core with the seeds and then eat them whole.  Or 
maybe cut vertically into three or four sections for easier handling.


Those are good.  I like the red ones best.  (I've gotten to where 
I don't buy green bell peppers unless the recipe specifically 
calls for them.  We're grilling with the red ones instead of green 
ones, as well.)


Whereas I prefer the green ones.


I will keep that in mind.  If we're ever grilling for you, I'll make 
sure to get a couple of green ones.  :)  And your skewers will be 
the ones with green peppers.


Julia



Actually, my preference for green bell peppers is pretty much limited 
to raw ones.  When grilled any color (found in nature among those 
ripe enough and fresh enough to eat*, that is) or combination thereof 
is more than acceptable . . . , and appreciated . . .



_
*Yes, I Realize That Others Can Be As Literal About Interpreting 
Obvious Statements As I Frequently Am Maru



-- Ronn!  :)



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Re: Obesity, portion control fuel consumption.

2006-12-03 Thread Ronn!Blankenship

At 12:32 PM Saturday 12/2/2006, Julia Thompson wrote:

Ronn!Blankenship wrote:

At 06:33 PM Friday 12/1/2006, PAT MATHEWS wrote:

Ah, but I like the carrots. And bell peppers if available.




I cut out the core with the seeds and then eat them whole.  Or maybe 
cut vertically into three or four sections for easier handling.




 Raw broccoli and cauliflour, now - quick! Someone find a stove 
ring and cook them suckers!


Why ruin them?  Try dipping them in ranch dressing.  Turnips, OTOH, 
are best peeled and eaten without any dip.  Unless they're pithy, 
in which case they are good for nothing, but to be cast out, and to 
be trodden under foot of men.


Ewg, ranch dressing.  Ewg.  :)

Different people have different tolerances for different tastes and 
textures, and ranch dressing = dairy which isn't so good for me at 
times.  You get queasy off of something enough times, you stop liking it.




Yes.  X;{

It was just a suggestion of a way some people who have less rabbit in 
their background than us normal folks :P have found to like snack 
trays of raw vegetables.



-- Ronn!  :)



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Re: Obesity, portion control fuel consumption.

2006-12-03 Thread Julia Thompson

Ronn!Blankenship wrote:

At 12:32 PM Saturday 12/2/2006, Julia Thompson wrote:

Ronn!Blankenship wrote:

At 06:33 PM Friday 12/1/2006, PAT MATHEWS wrote:

Ah, but I like the carrots. And bell peppers if available.




I cut out the core with the seeds and then eat them whole.  Or maybe cut 
vertically into three or four sections for easier handling.


Those are good.  I like the red ones best.  (I've gotten to where I 
don't buy green bell peppers unless the recipe specifically calls for 
them.  We're grilling with the red ones instead of green ones, as well.)


 Raw broccoli and cauliflour, now - quick! Someone find a stove ring 
and cook them suckers!


Why ruin them?  Try dipping them in ranch dressing.  Turnips, OTOH, 
are best peeled and eaten without any dip.  Unless they're pithy, in 
which case they are good for nothing, but to be cast out, and to be 
trodden under foot of men.


Ewg, ranch dressing.  Ewg.  :)

Different people have different tolerances for different tastes and 
textures, and ranch dressing = dairy which isn't so good for me at 
times.  You get queasy off of something enough times, you stop liking it.




Yes.  X;{

It was just a suggestion of a way some people who have less rabbit in 
their background than us normal folks :P have found to like snack trays 
of raw vegetables.


Oh, I can give you a (very fattening!) recipe for a vegetable dip that 
people who like dairy seem to love:


1 pint sour cream
1 package Lawry's spaghetti sauce spice mix

Mix the spaghetti sauce spice mix into the sour cream.  Let sit in 
refrigerator at least 24 hours.  Serve with raw veggies.


Lots of people love it.  I can't stand it, myself, but if someone asked 
me to bring vegetable dip with enough warning for me to get it prepared, 
I'd bring that.  (And have in the past.)


Julia
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Re: Obesity, portion control fuel consumption.

2006-12-03 Thread Ronn!Blankenship

At 01:12 PM Sunday 12/3/2006, Julia Thompson wrote:

Ronn!Blankenship wrote:

At 12:32 PM Saturday 12/2/2006, Julia Thompson wrote:

Ronn!Blankenship wrote:

At 06:33 PM Friday 12/1/2006, PAT MATHEWS wrote:

Ah, but I like the carrots. And bell peppers if available.


I cut out the core with the seeds and then eat them whole.  Or 
maybe cut vertically into three or four sections for easier handling.


Those are good.  I like the red ones best.  (I've gotten to where I 
don't buy green bell peppers unless the recipe specifically calls 
for them.  We're grilling with the red ones instead of green ones, as well.)



Whereas I prefer the green ones.


 Raw broccoli and cauliflour, now - quick! Someone find a stove 
ring and cook them suckers!


Why ruin them?  Try dipping them in ranch dressing.  Turnips, 
OTOH, are best peeled and eaten without any dip.  Unless they're 
pithy, in which case they are good for nothing, but to be cast 
out, and to be trodden under foot of men.


Ewg, ranch dressing.  Ewg.  :)

Different people have different tolerances for different tastes 
and textures, and ranch dressing = dairy which isn't so good for 
me at times.  You get queasy off of something enough times, you stop liking it.


Yes.  X;{
It was just a suggestion of a way some people who have less rabbit 
in their background than us normal folks :P have found to like 
snack trays of raw vegetables.


Oh, I can give you a (very fattening!) recipe for a vegetable dip 
that people who like dairy seem to love:


1 pint sour cream
1 package Lawry's spaghetti sauce spice mix

Mix the spaghetti sauce spice mix into the sour cream.  Let sit in 
refrigerator at least 24 hours.  Serve with raw veggies.


Lots of people love it.  I can't stand it, myself, but if someone 
asked me to bring vegetable dip with enough warning for me to get it 
prepared, I'd bring that.  (And have in the past.)


Julia



OTOH, ranch dressing as a dip has the advantage of taking about 23 
hours and 50 minutes less to prepare.  (Stop at store on way to 
party.  Run inside.  Buy a bottle of ranch dressing or a tub of the 
ranch dressing dip, whichever you come across first.  Return to car 
and continue to party location.)



-- Ronn!  :)



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Re: Obesity, portion control fuel consumption.

2006-12-03 Thread Ronn!Blankenship

At 12:58 PM Friday 12/1/2006, PAT MATHEWS wrote:



From: Dave Land [EMAIL PROTECTED]


On Dec 1, 2006, at 7:23 AM, PAT MATHEWS wrote:

Yeah. But before you go off on  how Evil McDoonald's is, let 
me  point out they're one of the few places I can get decent 
portions.  In higher class places if you want a hamburger you get 
a 6 to 8  ouncer for corresponding prices. I'm not into eating 
that much. I  go for the fast food where 1/4 is still considered a good size.


You should really look at the offerings at Carl's Jr.


Mmmm. Six Dollar Burger...

Dave


A Six Dollar Burger is precisely what I do NOT want! I do NOT 
want lumberjack-sized portions at lumberjack prices I am getting 
sick to death of finding that the only option on the menu unless I 
can somehow pass myself off as being under 10 years old - and then 
enduring the starch  fried stuff offered the kiddies. We have 
macaroni and cheese - and for our vegetable, we have CORN!!!




Around here, you can go to restaurants and get plates of several 
cooked vegetables.  When my father accompanied me out west he was 
disappointed to discover that that is not the case.  (I believe in 
that case they had peas instead of corn.)




Senior plates are roughly 3/4 the size at 4/5 the price. That's an 
improvement. Somewhat of an improvement.




For their profit margin, certainly.



I want one-ounce cookies, 2-4 ounce hamburgers, plates with actual 
vegetables on them (and NOT boiled to death with grease in them) and 
portions no larger than what grown adults who did manual labor used 
to eat 50-60 years ago. I want a one-egg breakfast burrito and a 
2-egg omelet. I want French toast, not French Texas Toast.  I want 
pancakes the size you get on a side order, not pancakes that cover 
an entire modern dinner plate. I want potatoes the size of a 
stapler, not the size of a football. I want 8-ounce cups of coffee 
to be available and drinking glasses at the dinner table to hold 8 
ounces of milk comfortably, not to demand 16 ounces.


I am a little old lady, dammit, not a 7-foot 300 pound football player




Well, I'm more than a foot and 100 pounds short of those figures (and 
my sports abilities are next to nonexistent), but I generally take 
somewhat larger servings than you describe wanting.  And if I don't 
eat enough, my brain suffers and doesn't work properly.  (No comments 
from the peanut gallery.)  For Thanksgiving, however, I did eat about 
like a little old lady (specifically my 85-y.o. about 5-foot-nothing 
stepmother, who hostessed the affair).  But then that was pretty much 
the first thing more solid than noodles I had eaten that week, during 
which period there were several occasions where what was in the 
alimentary canal was expelled rather forcefully from one end or the 
other.  But at least the turkey and all the other good stuff stayed 
where it was supposed to . . .



-- Ronn!  :)



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Re: Obesity, portion control fuel consumption.

2006-12-03 Thread Julia Thompson

Ronn!Blankenship wrote:

At 01:12 PM Sunday 12/3/2006, Julia Thompson wrote:

Ronn!Blankenship wrote:

At 12:32 PM Saturday 12/2/2006, Julia Thompson wrote:

Ronn!Blankenship wrote:

At 06:33 PM Friday 12/1/2006, PAT MATHEWS wrote:

Ah, but I like the carrots. And bell peppers if available.


I cut out the core with the seeds and then eat them whole.  Or maybe 
cut vertically into three or four sections for easier handling.


Those are good.  I like the red ones best.  (I've gotten to where I 
don't buy green bell peppers unless the recipe specifically calls for 
them.  We're grilling with the red ones instead of green ones, as well.)



Whereas I prefer the green ones.


I will keep that in mind.  If we're ever grilling for you, I'll make 
sure to get a couple of green ones.  :)  And your skewers will be the 
ones with green peppers.


Julia

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Re: Obesity, portion control fuel consumption.

2006-12-02 Thread Julia Thompson

Ronn!Blankenship wrote:

At 06:33 PM Friday 12/1/2006, PAT MATHEWS wrote:
Ah, but I like the carrots. And bell peppers if available. Raw 
broccoli and cauliflour, now - quick! Someone find a stove ring and 
cook them suckers!



Why ruin them?  Try dipping them in ranch dressing.  Turnips, OTOH, are 
best peeled and eaten without any dip.  Unless they're pithy, in which 
case they are good for nothing, but to be cast out, and to be trodden 
under foot of men.


Ewg, ranch dressing.  Ewg.  :)

Different people have different tolerances for different tastes and 
textures, and ranch dressing = dairy which isn't so good for me at 
times.  You get queasy off of something enough times, you stop liking it.


Julia
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Re: Obesity, portion control fuel consumption.

2006-12-01 Thread Warren Ockrassa

On Nov 1, 2006, at 3:34 PM, Gary Nunn wrote:

This afternoon, I ran across this article. I'm not sure how accurate  
the
calculations are, but it goes along the same lines as what I was  
thinking a

month ago.

http://msnbc.msn.com/id/15415446/wid/11915773/


Jebus, I guess I'm blogwhoring tonight in addition to catching up on  
very old letters.


My own take on it was a little different; I questioned the idea of  
owning Humvees, going to McDonald's, and why it seems we're so willing  
to overconsume when we need or want for nothing. It's like we're all  
terrified of running out of everything.


Ever go to a buffet and just cram yourself full of food when you're  
already packed to the esophagus, a la Mr. Creosote from Python's  
_Meaning of Life_? Ever wonder why the hell you do that? I don't know  
why either, but I have thought about it.


http://indigestible.nightwares.com/2006/08/23/humvees-the-vehicles-of- 
dread/


The article includes a link to a PDF you can get and print out that is  
very, very insulting to McDonald's.


Heh heh.

--
Warren Ockrassa
Blog  | http://indigestible.nightwares.com/
Books | http://books.nightwares.com/
Web   | http://www.nightwares.com/

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Re: Obesity, portion control fuel consumption.

2006-12-01 Thread Ronn!Blankenship

At 02:42 AM Friday 12/1/2006, Warren Ockrassa wrote:


Ever go to a buffet and just cram yourself full of food when you're
already packed to the esophagus, a la Mr. Creosote from Python's
_Meaning of Life_? Ever wonder why the hell you do that?




'Cuz it's free.  And someone else cooked it  And someone else will be 
washing the dishes.



Burp Maru


-- Ronn!  :)



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Re: Obesity, portion control fuel consumption.

2006-12-01 Thread PAT MATHEWS
Yeah. But before you go off on  how Evil McDoonald's is, let me point out 
they're one of the few places I can get decent portions. In higher class 
places if you want a hamburger you get a 6 to 8 ouncer for corresponding 
prices. I'm not into eating that much. I go for the fast food where 1/4 is 
still considered a good size.




http://idiotgrrl.livejournal.com/

We need not be concerned with the fourth class of men, those who are both 
cowardly in war and brutal in peace.  C.S. Lewis, On Chivalry










From: Warren Ockrassa [EMAIL PROTECTED]
Reply-To: Killer Bs Discussion brin-l@mccmedia.com
To: Killer Bs Discussion brin-l@mccmedia.com
Subject: Re: Obesity, portion control  fuel consumption.
Date: Fri, 1 Dec 2006 01:42:02 -0700

On Nov 1, 2006, at 3:34 PM, Gary Nunn wrote:


This afternoon, I ran across this article. I'm not sure how accurate  the
calculations are, but it goes along the same lines as what I was  thinking 
a

month ago.

http://msnbc.msn.com/id/15415446/wid/11915773/


Jebus, I guess I'm blogwhoring tonight in addition to catching up on  very 
old letters.


My own take on it was a little different; I questioned the idea of  owning 
Humvees, going to McDonald's, and why it seems we're so willing  to 
overconsume when we need or want for nothing. It's like we're all  
terrified of running out of everything.


Ever go to a buffet and just cram yourself full of food when you're  
already packed to the esophagus, a la Mr. Creosote from Python's  _Meaning 
of Life_? Ever wonder why the hell you do that? I don't know  why either, 
but I have thought about it.


http://indigestible.nightwares.com/2006/08/23/humvees-the-vehicles-of- 
dread/


The article includes a link to a PDF you can get and print out that is  
very, very insulting to McDonald's.


Heh heh.

--
Warren Ockrassa
Blog  | http://indigestible.nightwares.com/
Books | http://books.nightwares.com/
Web   | http://www.nightwares.com/

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Re: Obesity, portion control fuel consumption.

2006-12-01 Thread Warren Ockrassa

On Dec 1, 2006, at 7:23 AM, PAT MATHEWS wrote:

Yeah. But before you go off on  how Evil McDoonald's is, let me point 
out they're one of the few places I can get decent portions. In higher 
class places if you want a hamburger you get a 6 to 8 ouncer for 
corresponding prices. I'm not into eating that much. I go for the fast 
food where 1/4 is still considered a good size.


You should really look at the offerings at Carl's Jr.

--
Warren Ockrassa
Blog  | http://indigestible.nightwares.com/
Books | http://books.nightwares.com/
Web   | http://www.nightwares.com/

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Re: Obesity, portion control fuel consumption.

2006-12-01 Thread Dave Land


On Dec 1, 2006, at 9:23 AM, Warren Ockrassa wrote:


On Dec 1, 2006, at 7:23 AM, PAT MATHEWS wrote:

Yeah. But before you go off on  how Evil McDoonald's is, let me  
point out they're one of the few places I can get decent portions.  
In higher class places if you want a hamburger you get a 6 to 8  
ouncer for corresponding prices. I'm not into eating that much. I  
go for the fast food where 1/4 is still considered a good size.


You should really look at the offerings at Carl's Jr.


Mmmm. Six Dollar Burger...

Dave


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Re: Obesity, portion control fuel consumption.

2006-12-01 Thread PAT MATHEWS




From: Dave Land [EMAIL PROTECTED]


On Dec 1, 2006, at 7:23 AM, PAT MATHEWS wrote:

Yeah. But before you go off on  how Evil McDoonald's is, let me  point 
out they're one of the few places I can get decent portions.  In higher 
class places if you want a hamburger you get a 6 to 8  ouncer for 
corresponding prices. I'm not into eating that much. I  go for the fast 
food where 1/4 is still considered a good size.


You should really look at the offerings at Carl's Jr.


Mmmm. Six Dollar Burger...

Dave



A Six Dollar Burger is precisely what I do NOT want! I do NOT want 
lumberjack-sized portions at lumberjack prices I am getting sick to 
death of finding that the only option on the menu unless I can somehow pass 
myself off as being under 10 years old - and then enduring the starch  
fried stuff offered the kiddies. We have macaroni and cheese - and for our 
vegetable, we have CORN!!!


Senior plates are roughly 3/4 the size at 4/5 the price. That's an 
improvement. Somewhat of an improvement.


I want one-ounce cookies, 2-4 ounce hamburgers, plates with actual 
vegetables on them (and NOT boiled to death with grease in them) and 
portions no larger than what grown adults who did manual labor used to eat 
50-60 years ago. I want a one-egg breakfast burrito and a 2-egg omelet. I 
want French toast, not French Texas Toast.  I want pancakes the size you 
get on a side order, not pancakes that cover an entire modern dinner plate. 
I want potatoes the size of a stapler, not the size of a football. I want 
8-ounce cups of coffee to be available and drinking glasses at the dinner 
table to hold 8 ounces of milk comfortably, not to demand 16 ounces.


I am a little old lady, dammit, not a 7-foot 300 pound football player


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Re: Obesity, portion control fuel consumption.

2006-12-01 Thread Dave Land

On Dec 1, 2006, at 10:58 AM, PAT MATHEWS wrote:


From: Dave Land [EMAIL PROTECTED]


On Dec 1, 2006, at 7:23 AM, PAT MATHEWS wrote:

Yeah. But before you go off on  how Evil McDoonald's is, let me   
point out they're one of the few places I can get decent  
portions.  In higher class places if you want a hamburger you  
get a 6 to 8  ouncer for corresponding prices. I'm not into  
eating that much. I  go for the fast food where 1/4 is still  
considered a good size.


You should really look at the offerings at Carl's Jr.


Mmmm. Six Dollar Burger...


A Six Dollar Burger is precisely what I do NOT want! I do NOT  
want lumberjack-sized portions at lumberjack prices I am  
getting sick to death of finding that the only option on the menu  
unless I can somehow pass myself off as being under 10 years old -  
and then enduring the starch  fried stuff offered the kiddies. We  
have macaroni and cheese - and for our vegetable, we have CORN!!!


Senior plates are roughly 3/4 the size at 4/5 the price. That's  
an improvement. Somewhat of an improvement.


I want one-ounce cookies, 2-4 ounce hamburgers, plates with actual  
vegetables on them (and NOT boiled to death with grease in them)  
and portions no larger than what grown adults who did manual labor  
used to eat 50-60 years ago. I want a one-egg breakfast burrito and  
a 2-egg omelet. I want French toast, not French Texas Toast.  I  
want pancakes the size you get on a side order, not pancakes that  
cover an entire modern dinner plate. I want potatoes the size of a  
stapler, not the size of a football. I want 8-ounce cups of coffee  
to be available and drinking glasses at the dinner table to hold 8  
ounces of milk comfortably, not to demand 16 ounces.


I am a little old lady, dammit, not a 7-foot 300 pound football  
player


Thanks. I guess I forgot the smiley faces on my post.

Dave

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Re: Obesity, portion control fuel consumption.

2006-12-01 Thread Julia Thompson
And you can probably get a kid's meal without too much hassle -- and I 
believe those have the option of substituting apple slices for fries.  :)


(And they WILL sell you the quarter pounder without the cheese if you 
ask.  Having developed an aversion to cheeseburgers shortly after the 
joyful end of the pregnancy during which I was craving them, this is a 
Good Thing.)


Julia


PAT MATHEWS wrote:
Yeah. But before you go off on  how Evil McDoonald's is, let me point 
out they're one of the few places I can get decent portions. In higher 
class places if you want a hamburger you get a 6 to 8 ouncer for 
corresponding prices. I'm not into eating that much. I go for the fast 
food where 1/4 is still considered a good size.




http://idiotgrrl.livejournal.com/

We need not be concerned with the fourth class of men, those who are 
both cowardly in war and brutal in peace.  C.S. Lewis, On Chivalry










From: Warren Ockrassa [EMAIL PROTECTED]
Reply-To: Killer Bs Discussion brin-l@mccmedia.com
To: Killer Bs Discussion brin-l@mccmedia.com
Subject: Re: Obesity, portion control  fuel consumption.
Date: Fri, 1 Dec 2006 01:42:02 -0700

On Nov 1, 2006, at 3:34 PM, Gary Nunn wrote:

This afternoon, I ran across this article. I'm not sure how accurate  
the
calculations are, but it goes along the same lines as what I was  
thinking a

month ago.

http://msnbc.msn.com/id/15415446/wid/11915773/


Jebus, I guess I'm blogwhoring tonight in addition to catching up on  
very old letters.


My own take on it was a little different; I questioned the idea of  
owning Humvees, going to McDonald's, and why it seems we're so 
willing  to overconsume when we need or want for nothing. It's like 
we're all  terrified of running out of everything.


Ever go to a buffet and just cram yourself full of food when you're  
already packed to the esophagus, a la Mr. Creosote from Python's  
_Meaning of Life_? Ever wonder why the hell you do that? I don't know  
why either, but I have thought about it.


http://indigestible.nightwares.com/2006/08/23/humvees-the-vehicles-of- 
dread/


The article includes a link to a PDF you can get and print out that 
is  very, very insulting to McDonald's.


Heh heh.

--
Warren Ockrassa
Blog  | http://indigestible.nightwares.com/
Books | http://books.nightwares.com/
Web   | http://www.nightwares.com/

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Re: Obesity, portion control fuel consumption.

2006-12-01 Thread Julia Thompson

Warren Ockrassa wrote:

On Dec 1, 2006, at 7:23 AM, PAT MATHEWS wrote:

Yeah. But before you go off on  how Evil McDoonald's is, let me point 
out they're one of the few places I can get decent portions. In higher 
class places if you want a hamburger you get a 6 to 8 ouncer for 
corresponding prices. I'm not into eating that much. I go for the fast 
food where 1/4 is still considered a good size.


You should really look at the offerings at Carl's Jr.


Well, tell them to open a shop in Hutto, TX and I will.  :)  There's a 
McDonald's, a Taco Bell, a Sonic and a Quizno's, and I think that's it 
for national chains serving fast food.  (There's a Chili's, as well, if 
you want to sit down and be waited on in a national chain.)  There are a 
few local one-of-a-kind places; I'll pimp the pizza/wing joint on US 79 
in a heartbeat, and recommend the little Tex-Mex place on East St.  The 
coffee shop on Front St. is really cool, as well.


Julia

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Re: Obesity, portion control fuel consumption.

2006-12-01 Thread Julia Thompson

PAT MATHEWS wrote:




From: Dave Land [EMAIL PROTECTED]


On Dec 1, 2006, at 7:23 AM, PAT MATHEWS wrote:

Yeah. But before you go off on  how Evil McDoonald's is, let me  
point out they're one of the few places I can get decent portions.  
In higher class places if you want a hamburger you get a 6 to 8  
ouncer for corresponding prices. I'm not into eating that much. I  
go for the fast food where 1/4 is still considered a good size.


You should really look at the offerings at Carl's Jr.


Mmmm. Six Dollar Burger...

Dave



A Six Dollar Burger is precisely what I do NOT want! I do NOT want 
lumberjack-sized portions at lumberjack prices I am getting sick to 
death of finding that the only option on the menu unless I can somehow 
pass myself off as being under 10 years old - and then enduring the 
starch  fried stuff offered the kiddies. We have macaroni and cheese - 
and for our vegetable, we have CORN!!!


Senior plates are roughly 3/4 the size at 4/5 the price. That's an 
improvement. Somewhat of an improvement.


I want one-ounce cookies, 2-4 ounce hamburgers, plates with actual 
vegetables on them (and NOT boiled to death with grease in them) and 
portions no larger than what grown adults who did manual labor used to 
eat 50-60 years ago. I want a one-egg breakfast burrito and a 2-egg 
omelet. I want French toast, not French Texas Toast.  I want pancakes 
the size you get on a side order, not pancakes that cover an entire 
modern dinner plate. I want potatoes the size of a stapler, not the size 
of a football. I want 8-ounce cups of coffee to be available and 
drinking glasses at the dinner table to hold 8 ounces of milk 
comfortably, not to demand 16 ounces.


I am a little old lady, dammit, not a 7-foot 300 pound football player


And that rant sounds a lot like one my mom delivered awhile back, when 
she was still in her 50s.  :)  So she figured out how to get what she 
wanted at various places, and avoided the ones where she couldn't -- or 
took home 1/2 to 2/3 of the food served.


Julia
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Re: Obesity, portion control fuel consumption.

2006-12-01 Thread Dave Land

On Dec 1, 2006, at 1:27 PM, Julia Thompson wrote:


PAT MATHEWS wrote:

From: Dave Land [EMAIL PROTECTED]


On Dec 1, 2006, at 7:23 AM, PAT MATHEWS wrote:

Yeah. But before you go off on  how Evil McDoonald's is, let  
me  point out they're one of the few places I can get decent  
portions.  In higher class places if you want a hamburger you  
get a 6 to 8  ouncer for corresponding prices. I'm not into  
eating that much. I  go for the fast food where 1/4 is still  
considered a good size.


You should really look at the offerings at Carl's Jr.


Mmmm. Six Dollar Burger...


A Six Dollar Burger is precisely what I do NOT want!


snip

I am a little old lady, dammit, not a 7-foot 300 pound football  
player


And that rant sounds a lot like one my mom delivered awhile back,  
when she was still in her 50s.  :)  So she figured out how to get  
what she wanted at various places, and avoided the ones where she  
couldn't -- or took home 1/2 to 2/3 of the food served.


Nick and I just got back from lunch at Armadillo Willy's, a rib joint  
here in Silicon Valley, where we always order the Kids' Ribs plate --  
a reasonable amount of food for a reasonable price. Not only do they  
allow us non-kids to order the kid-sized portion, they throw in an  
adult-sized drink for free because they like us.


Dave
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Re: Obesity, portion control fuel consumption.

2006-12-01 Thread PAT MATHEWS



From: Dave Land [EMAIL PROTECTED]

Nick and I just got back from lunch at Armadillo Willy's, a rib joint  here 
in Silicon Valley, where we always order the Kids' Ribs plate --  a 
reasonable amount of food for a reasonable price. Not only do they  allow 
us non-kids to order the kid-sized portion, they throw in an  adult-sized 
drink for free because they like us.


Dave
The Downtown Waterfront Marriott in Portland, Oregon got really, really 
sticky about that. My roommate at Orycon and I ended up ordering miniature 
cheeseburgers in the sports bar and splitting the plate, and even enduring 
the TV. I thought the little restaurants and snack places nearby would be 
where we ate, but no, it's downtown - they close after lunch on Friday.


We also ate in the Hospitality Suite and room parties. You can guess how 
many snacks we had as opposed to meals!



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Re: Obesity, portion control fuel consumption.

2006-12-01 Thread Julia Thompson

PAT MATHEWS wrote:



From: Dave Land [EMAIL PROTECTED]

Nick and I just got back from lunch at Armadillo Willy's, a rib joint  
here in Silicon Valley, where we always order the Kids' Ribs plate --  
a reasonable amount of food for a reasonable price. Not only do they  
allow us non-kids to order the kid-sized portion, they throw in an  
adult-sized drink for free because they like us.


Dave
The Downtown Waterfront Marriott in Portland, Oregon got really, really 
sticky about that. My roommate at Orycon and I ended up ordering 
miniature cheeseburgers in the sports bar and splitting the plate, and 
even enduring the TV. I thought the little restaurants and snack places 
nearby would be where we ate, but no, it's downtown - they close after 
lunch on Friday.


We also ate in the Hospitality Suite and room parties. You can guess how 
many snacks we had as opposed to meals!


Hospitality suites are great.  Raw celery, raw broccoli.

(And if you go to a con I'm at and all that's been consumed in the Con 
Suite, leaving only the carrots and whatever else comes on those 
vegetable trays, go ahead and blame me.)


Julia


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Re: Obesity, portion control fuel consumption.

2006-12-01 Thread PAT MATHEWS
Ah, but I like the carrots. And bell peppers if available. Raw broccoli and 
cauliflour, now - quick! Someone find a stove ring and cook them suckers!




http://idiotgrrl.livejournal.com/

We need not be concerned with the fourth class of men, those who are both 
cowardly in war and brutal in peace.  C.S. Lewis, On Chivalry










From: Julia Thompson [EMAIL PROTECTED]
Reply-To: Killer Bs Discussion brin-l@mccmedia.com
To: Killer Bs Discussion brin-l@mccmedia.com
Subject: Re: Obesity, portion control  fuel consumption.
Date: Fri, 01 Dec 2006 18:31:33 -0600

PAT MATHEWS wrote:



From: Dave Land [EMAIL PROTECTED]

Nick and I just got back from lunch at Armadillo Willy's, a rib joint  
here in Silicon Valley, where we always order the Kids' Ribs plate --  a 
reasonable amount of food for a reasonable price. Not only do they  allow 
us non-kids to order the kid-sized portion, they throw in an  adult-sized 
drink for free because they like us.


Dave
The Downtown Waterfront Marriott in Portland, Oregon got really, really 
sticky about that. My roommate at Orycon and I ended up ordering miniature 
cheeseburgers in the sports bar and splitting the plate, and even enduring 
the TV. I thought the little restaurants and snack places nearby would be 
where we ate, but no, it's downtown - they close after lunch on Friday.


We also ate in the Hospitality Suite and room parties. You can guess how 
many snacks we had as opposed to meals!


Hospitality suites are great.  Raw celery, raw broccoli.

(And if you go to a con I'm at and all that's been consumed in the Con 
Suite, leaving only the carrots and whatever else comes on those vegetable 
trays, go ahead and blame me.)


Julia


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Re: Obesity, portion control fuel consumption.

2006-12-01 Thread Ronn!Blankenship

At 06:33 PM Friday 12/1/2006, PAT MATHEWS wrote:
Ah, but I like the carrots. And bell peppers if available. Raw 
broccoli and cauliflour, now - quick! Someone find a stove ring and 
cook them suckers!



Why ruin them?  Try dipping them in ranch dressing.  Turnips, OTOH, 
are best peeled and eaten without any dip.  Unless they're pithy, in 
which case they are good for nothing, but to be cast out, and to be 
trodden under foot of men.



-- Ronn!  :)



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Re: Obesity, portion control fuel consumption.

2006-12-01 Thread Julia Thompson

Broccoli is best steamed, but still edible raw.

I'm not terribly fond of cauliflower, you can have it all.  :)

Julia


PAT MATHEWS wrote:
Ah, but I like the carrots. And bell peppers if available. Raw broccoli 
and cauliflour, now - quick! Someone find a stove ring and cook them 
suckers!




http://idiotgrrl.livejournal.com/

We need not be concerned with the fourth class of men, those who are 
both cowardly in war and brutal in peace.  C.S. Lewis, On Chivalry










From: Julia Thompson [EMAIL PROTECTED]
Reply-To: Killer Bs Discussion brin-l@mccmedia.com
To: Killer Bs Discussion brin-l@mccmedia.com
Subject: Re: Obesity, portion control  fuel consumption.
Date: Fri, 01 Dec 2006 18:31:33 -0600

PAT MATHEWS wrote:



From: Dave Land [EMAIL PROTECTED]

Nick and I just got back from lunch at Armadillo Willy's, a rib 
joint  here in Silicon Valley, where we always order the Kids' Ribs 
plate --  a reasonable amount of food for a reasonable price. Not 
only do they  allow us non-kids to order the kid-sized portion, they 
throw in an  adult-sized drink for free because they like us.


Dave
The Downtown Waterfront Marriott in Portland, Oregon got really, 
really sticky about that. My roommate at Orycon and I ended up 
ordering miniature cheeseburgers in the sports bar and splitting the 
plate, and even enduring the TV. I thought the little restaurants and 
snack places nearby would be where we ate, but no, it's downtown - 
they close after lunch on Friday.


We also ate in the Hospitality Suite and room parties. You can guess 
how many snacks we had as opposed to meals!


Hospitality suites are great.  Raw celery, raw broccoli.

(And if you go to a con I'm at and all that's been consumed in the Con 
Suite, leaving only the carrots and whatever else comes on those 
vegetable trays, go ahead and blame me.)


Julia


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Re: Obesity, portion control fuel consumption.

2006-11-03 Thread William T Goodall


On 1 Nov 2006, at 10:34PM, Gary Nunn wrote:



In the last year, I've changed some habits, lost some weight and  
tried to be

a little more aware of what I'm eating and what the portion size was.

About a month ago, my daughter and I went to Applebee's for  
dinner.  The
somewhat traditional thing is to get a salad bar and an entrée.  I  
ordered a
cheeseburger and a baked potato.  By the time I had a salad and one  
of the
rolls from the basketful they put in front of you while your  
waiting, I was
stuffed. By the time my meal came, had I eaten anything more, I  
would have
been miserable. It turned out that my modest cheeseburger was a  
full half
pound of beef, with a huge bun, and the baked potato was also very  
large. I

couldn't touch them.

While we sat there, I watched the people at the next table each eat  
a salad
plate piled up with salad, potato salad, macaroni salad, vegetables  
and all
of the other peripheral stuff on salad bars. This same table,  
devoured 2
baskets of rolls between 3 people, and then devoured their meal  
completely.


I've read before, that the US serves larger portions than many other
countries, but I was never really aware of just how much until that  
night at

Applebee's.


That reminds me of the scientific study about why the French were  
able to eat high-fat French cuisine without getting obese - the  
answer was smaller portions!


http://news.bbc.co.uk/1/hi/health/3173997.stm

But now the French are having an obesity epidemic thanks to fast  
food : While adult obesity is rising about 6 percent annually, among  
children the national rate of growth is 17 percent. At that rate, the  
French could be - quelle horreur - as fat as Americans by 2020.


McDonald's is more profitable in France than anywhere else in  
Europe. Sales have increased 42 percent over the past five years.  
Some 1.2 million French, or 2 percent of the population, eat there  
every day.


http://tinyurl.com/yfz3jo

--
William T Goodall
Mail : [EMAIL PROTECTED]
Web  : http://www.wtgab.demon.co.uk
Blog : http://radio.weblogs.com/0111221/

Invest in a company any idiot can run because sooner or later any  
idiot is going to run it.  -  Warren Buffet



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Re: Obesity, portion control fuel consumption.

2006-11-03 Thread Julia Thompson

William T Goodall wrote:


On 1 Nov 2006, at 10:34PM, Gary Nunn wrote:



In the last year, I've changed some habits, lost some weight and tried 
to be

a little more aware of what I'm eating and what the portion size was.

About a month ago, my daughter and I went to Applebee's for dinner.  The
somewhat traditional thing is to get a salad bar and an entrée.  I 
ordered a
cheeseburger and a baked potato.  By the time I had a salad and one of 
the
rolls from the basketful they put in front of you while your waiting, 
I was
stuffed. By the time my meal came, had I eaten anything more, I would 
have
been miserable. It turned out that my modest cheeseburger was a full 
half
pound of beef, with a huge bun, and the baked potato was also very 
large. I

couldn't touch them.

While we sat there, I watched the people at the next table each eat a 
salad
plate piled up with salad, potato salad, macaroni salad, vegetables 
and all

of the other peripheral stuff on salad bars. This same table, devoured 2
baskets of rolls between 3 people, and then devoured their meal 
completely.


I've read before, that the US serves larger portions than many other
countries, but I was never really aware of just how much until that 
night at

Applebee's.


That reminds me of the scientific study about why the French were able 
to eat high-fat French cuisine without getting obese - the answer was 
smaller portions!


http://news.bbc.co.uk/1/hi/health/3173997.stm

But now the French are having an obesity epidemic thanks to fast food : 
While adult obesity is rising about 6 percent annually, among children 
the national rate of growth is 17 percent. At that rate, the French 
could be - quelle horreur - as fat as Americans by 2020.


McDonald's is more profitable in France than anywhere else in Europe. 
Sales have increased 42 percent over the past five years. Some 1.2 
million French, or 2 percent of the population, eat there every day.


http://tinyurl.com/yfz3jo


I think another thing that the French have going for them is that they 
tend to do more walking than most Americans, and use fewer elevators and 
more stairs.  That's not a trivial difference!


Oh, and Pat, if you're still looking at my list of things I threw out as 
ways to control portions, etc., I believe that at McDonald's, you're 
allowed to get apple slices instead of the fries with the Happy Meals, 
which ought to be helpful!


Julia

using the stairs as much as possible


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Obesity, portion control fuel consumption.

2006-11-01 Thread Gary Nunn

In the last year, I've changed some habits, lost some weight and tried to be
a little more aware of what I'm eating and what the portion size was. 

About a month ago, my daughter and I went to Applebee's for dinner.  The
somewhat traditional thing is to get a salad bar and an entrée.  I ordered a
cheeseburger and a baked potato.  By the time I had a salad and one of the
rolls from the basketful they put in front of you while your waiting, I was
stuffed. By the time my meal came, had I eaten anything more, I would have
been miserable. It turned out that my modest cheeseburger was a full half
pound of beef, with a huge bun, and the baked potato was also very large. I
couldn't touch them.

While we sat there, I watched the people at the next table each eat a salad
plate piled up with salad, potato salad, macaroni salad, vegetables and all
of the other peripheral stuff on salad bars. This same table, devoured 2
baskets of rolls between 3 people, and then devoured their meal completely.

I've read before, that the US serves larger portions than many other
countries, but I was never really aware of just how much until that night at
Applebee's.

Then, I started to notice things like supersizing fries and pop at
McDonald's and similar menu offerings at other restaurants.  The portions of
a McDonald's supersized meals are enough for three people.

Is anyone familiar with Chipotle?  I LOVE the veggie burritos, but they're
so big, I can't eat a whole one anymore (I admit, I used to be able to
easily eat a whole one).  There's a website that actually calculates the
calorie count of Chipotle food. The typical Chipotle burrito, has 1975
calories.  http://www.chipotlefan.com/index.php?id=nutrition_calculator

Anyway, back to my point... The three people at the next table at Applebee's
must have collectively weighed 1000+ lbs.(453.5 kilograms). I remember
thinking that their car must burn through much more gas than mine since it's
carrying significantly more weight.

This afternoon, I ran across this article. I'm not sure how accurate the
calculations are, but it goes along the same lines as what I was thinking a
month ago.

 
 
http://msnbc.msn.com/id/15415446/wid/11915773/
 
CHICAGO - Want to spend less at the pump? Lose some weight.

That’s the implication of a new study that says Americans are burning nearly
1 billion more gallons of gasoline each year than they did in 1960 because
of their expanding waistlines. Simply put, more weight in the car means
lower gas mileage.

Using recent gas prices of $2.20 a gallon, that translates to about $2.2
billion more spent on gas each year.

 


_

The Vulcan Neck Pinch is not half as powerful as the
Vulcan Groin Kick, but it's more politically correct. 
~ Quotes you'll never hear on Star Trek.

 


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RE: Obesity, portion control fuel consumption.

2006-11-01 Thread PAT MATHEWS

And just try to get smaller portions

Pat

http://idiotgrrl.livejournal.com/


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Re: Obesity, portion control fuel consumption.

2006-11-01 Thread Julia Thompson

PAT MATHEWS wrote:

And just try to get smaller portions

Pat


Yeah.

I pull the trick of substituting things for fries, at least in sit-down 
places.  A nicely done burger (which I don't quite finish) with a side 
of broccoli is good.  (Or, if you're NOT allergic to lettuce, see if 
they'll give you the side salad instead of the fries, if that's more 
your thing.)  I pull the broccoli-instead-of-fries trick in Chili's on a 
regular basis, and I've done it at Threadgill's, as well.


My mom used to order Happy Meals for herself when she went to 
McDonald's.  If you're just snagging it in the drive-through, who's 
going to know?  That was a reasonable quantity of food, at least for 
fast food.


And I don't order the dinners at Tex-Mex places, I try to get just 2 
enchiladas a la carte.  (Or 1 if I'm getting soup.  We're heading into 
soup season.)


Some places have senior menus with smaller portions.  If you're stuck in 
the age-11-to-54 range, in some places you can just order off the 
sides part of the menu.


When I go to IHOP, if I'm not doing the caloric splurge that is French 
Toast, I just ask for eggs, scrambled, side of whole wheat toast, and 
that's it.  They'll do that for you if you ask.


Oh, and we'll get Olive Garden take-out sometimes, and I just plan on 
eating half and eating the other half the next day.


I decided at 16, watching 4 adults sit around and complain about how 
stuffed they were and that they couldn't move after Thanksgiving dinner, 
that it was really stupid to eat to the point of discomfort.  So I don't 
eat to the point of discomfort.  Period.  And I've figured out how to 
get the right quantity of food off various menus.


About the only time the ridiculous portions were ever welcome was when I 
was lactating, and then I still had to keep it sensible.


Julia
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Re: Obesity, portion control fuel consumption.

2006-11-01 Thread PAT MATHEWS

I'm printing this sucker off!

(snip suggestions). And taking it to Weight Watchers.

Pat

http://idiotgrrl.livejournal.com/









From: Julia Thompson [EMAIL PROTECTED]
Reply-To: Killer Bs Discussion brin-l@mccmedia.com
To: Killer Bs Discussion brin-l@mccmedia.com
Subject: Re: Obesity, portion control  fuel consumption.
Date: Wed, 01 Nov 2006 17:41:46 -0600

PAT MATHEWS wrote:

And just try to get smaller portions

Pat


Yeah.

I pull the trick of substituting things for fries, at least in sit-down 
places.  A nicely done burger (which I don't quite finish) with a side of 
broccoli is good.  (Or, if you're NOT allergic to lettuce, see if they'll 
give you the side salad instead of the fries, if that's more your thing.)  
I pull the broccoli-instead-of-fries trick in Chili's on a regular basis, 
and I've done it at Threadgill's, as well.


My mom used to order Happy Meals for herself when she went to McDonald's.  
If you're just snagging it in the drive-through, who's going to know?  That 
was a reasonable quantity of food, at least for fast food.


And I don't order the dinners at Tex-Mex places, I try to get just 2 
enchiladas a la carte.  (Or 1 if I'm getting soup.  We're heading into 
soup season.)


Some places have senior menus with smaller portions.  If you're stuck in 
the age-11-to-54 range, in some places you can just order off the sides 
part of the menu.


When I go to IHOP, if I'm not doing the caloric splurge that is French 
Toast, I just ask for eggs, scrambled, side of whole wheat toast, and 
that's it.  They'll do that for you if you ask.


Oh, and we'll get Olive Garden take-out sometimes, and I just plan on 
eating half and eating the other half the next day.


I decided at 16, watching 4 adults sit around and complain about how 
stuffed they were and that they couldn't move after Thanksgiving dinner, 
that it was really stupid to eat to the point of discomfort.  So I don't 
eat to the point of discomfort.  Period.  And I've figured out how to get 
the right quantity of food off various menus.


About the only time the ridiculous portions were ever welcome was when I 
was lactating, and then I still had to keep it sensible.


Julia
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