I made this recipe today and we loved it. I used the hot kechup which we like.
I cooked for about 4 hours on high but felt the chicken was getting dryer than
it ought. I used a 4 quart pot this time but will try a 6 quart next time
because it was really full and the sauce covered more bottom
Howdy,
I needed to bring a side dish to a impromptu dinner at a neighbor's...
not much in the pantry and no time to get to the store...
after a quick inventory of what was in the pantry I began to form a plan!
a couple of bags of Success Boil in Bag rice...
a can of Cheese Broccoli soup...
Dale, Awesome to hear from you, and with such a simple, impromptu casserole
idea to enjoy with close neighbors. I hope you and your family are staying safe
through these times when getting together is not always possible.
Pamela Fairchild
-Original Message-
From: Cookinginthedark On
Hi, Dale.
Thanks for sharing your new recipe. I'll add it to my collection,
maybe cook it this week.
About the bacon, do you just lay it in the skillet and leave on
medium, covered, for 8 minutes? No turning? What cut of bacon do you
use?
More later,
Dani
On 9/7/20, Pamela Fairchild via
On 9/7/20, Dani Pagador wrote:
> Hi, Dale.
> Thanks for sharing your new recipe. I'll add it to my collection,
> maybe cook it this week.
>
> About the bacon, do you just lay it in the skillet and leave on
> medium, covered, for 8 minutes? No turning? What cut of bacon do you
> use?
>
> More
Thanks. The recipe says to sprinkle a few of the almonds on the bottom of the
pan. What do we do with the rest of the almonds?
Wendy
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I find the recipes in the books just fine. I don't know a way to copy just the
recipes to a voice file, and I have no desire to type them all into word
documents or any kind of documents if somebody else already has done so or if
they are available somewhere online. That was the reason for my
That's not lazy, just not your way. I have always copied recipes into Braille
to work from.
-Original Message-
From: Cookinginthedark On Behalf Of
Pamela Fairchild via Cookinginthedark
Sent: Monday, September 7, 2020 12:40 PM
To: cookinginthedark@acbradio.org
Cc:
Keto LEMON BARS Dishing up nutrition
SERVINGS: 16
TIME: 50 MINUTES
INGREDIENTS:
CRUST:
6 tablespoons ghee or grass-fed butter
2 cups almond flour
2 tablespoons stevia powder (about 10 packets)
1 tablespoon grated lemon zest
FILLING:
1/2 cup ghee or grass-fed butter, melted
Cuffin Cake Trim Healthy Mama Recipe
The recipe for the Cuffin Family Serve Cake can be found on
the package of the brand new Trim Healthy Mama Cuffin Mixes. They come in 2
delicious flavors chocolate and cinnamon spice. What is a Cuffin? Its a
cake or a muffin. In nursery
Chocolate Keto Cake
This rich and decadent chocolate keto cake is shockingly delicious and
secretly low carb.
Total Time 14 minutes
Yield 8 servings
Ingredients
1 1/2 cups fine almond flour
1/4 cup cocoa powder
2 tbsp dutch cocoa or additional regular
2 1/4 tsp baking powder
1/2
Keto Birthday Cake
A delightful keto birthday cake is made with almond flour. The fluffy yellow
cake is frosted with a rich chocolate frosting.
Prep Time 30 mins
Cook Time 15 mins
Rest time 40 mins
Total Time 1 hr 25 mins
ketoServings: 12 slices
Calories: 391kcal
Author: Vered DeLeeuw
Cuffin Cookies Trim Healthy Mama Recipe
This recipe is found on the package of the "Trim Healthy Mama
Cuffin Mix", which comes in two delicious flavors, chocolate and cinnamon!!
What could be yummier than a delicious chocolate or cinnamon "Quick Cuffin
Cookie"?
Keto CHOCOLATE AVOCADO MOUSSE
SERVINGS: 3 TO 4
TIME: 10 MINUTES
INGREDIENTS:
1 teaspoon pure vanilla extract
1 1/2 cups mashed avocado (2 to 3 avocados)
2 scoops chocolate keto protein powder (or 2 scoops collagen protein plus 1
tablespoon MCT oil) or chocolate bone broth protein
Vanilla Frosting Trim Healthy Mama Recipe
You can enjoy this Basic Vanilla Frosting recipe on any
single-serve muffin or cake of your choice. It is just a few ingredients and
super easy to whip up!
Servings
1single serving
Ingredients
1flat
Keto Stevia Cream Cheese Frosting
A keto and low carb sugar free frosting sweetened with Stevia
Prep Time 10 minutes
Total Time 5 minutes
Servings 12
Calories 101 kcal
Ingredients
8 ounces Cream Cheese softened to room temperature.
1/4 cup Butter softened to room temperature.
2 tbsp
Where do you find the Fluke Recipes written out for you? I want as many of
those as I can find.
Also, somebody asked about the almond slices in this cake. A fourth cup isn't
all that many, so you sprinkle all of them evenly over the bottom of the pan to
decorate the cake's top when you invert
Cookies & Cream Protein Bars Dishing up nutrition
Certified THM Coach Glenda Groff shared this recipe with us!
Glenda says: "Cookies and Cream Protein Bars - a tasty vanilla base with
chocolate crumbles, a oreo cookie layer, and the flavor is just wonderful! I
drizzled a little
Keto Sugar-Free Cheesecake from Delish
INGREDIENTS
1/2 c. almond flour
1/2 c. coconut flour
1/4 c. shredded coconut
1/2 c. (1 stick) butter, melted
3 (8-oz.) blocks cream cheese, softened to room temperature
16 oz. sour cream, at room temperature
1 tbsp. stevia
2 tsp. pure vanilla
Almost Like Cheesecake Dishing up nutrition
Certified THM Coach Carolyn Laumeyer inspired this idea. Carolyn says: "The
Vanilla Bean protein powder is AMAZING. I add a couple teaspoons to my
cottage cheese with strawberries and it was like cheesecake. Seriously this
is so amazing!!!"
Cuffin Cookies Trim Healthy Mama Recipe
This recipe is found on the package of the "Trim Healthy Mama
Cuffin Mix", which comes in two delicious flavors, chocolate and cinnamon!!
What could be yummier than a delicious chocolate or cinnamon "Quick Cuffin
Cookie"?
KETO CHEESECAKE
SERVINGS: 10 TO 12
TIME: I HOUR, 25 MINUTES
INGREDIENTS:
CRUST:
1 1/2 cups almond flour
1 packet stevia powder
5 tablespoons cultured butter, melted
1 teaspoon pure vanilla extract
FILLING:
24 ounces cream cheese, softened
1 tablespoon stevia powder
KETO PEANUT BUTTER COOKIES
SERVINGS: 12
TIME: 22 MINUTES
INGREDIENTS:
1 cup all-natural peanut butter
1/3 cup monk-fruit sweetener
2/3 cup almond flour
1 egg
1 scoop keto collagen powder
1/4 teaspoon sea salt
DIRECTIONS:
Preheat the oven to 350°F.
In a medium bowl,
KETO FUDGESICLES
SERVINGS: 6 TO 8
TIME: 3 HOURS, 10 MINUTES
INGREDIENTS:
3 cups full-fat coconut milk
2 scoops chocolate bone broth protein
Pinch of sea salt
DIRECTIONS:
In a saucepan over medium-low heat, whisk together all the ingredients until
warmed throughout and
I would appreciate all those Joanna Fluke recipes too. I only have a few.
Thanks.
Wendy
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Luscious Lemon Cake Trim Healthy Mama Recipe
PEARL CHATS: Of all our single-serve cakes, this might have
to take first place as my favorite. It is so fluffy and buttery (even though
it does not have a lot of butter), and the crumb resembles that of a boxed
cake. It has that
Slow Cooker Low-Carb Chocolate Lava Cake
Ingredients:
Chocolate Lava Cake
1 cups almond meal/flour
½ cups coconut flour
¼ cups cocoa powder
4 tbsp granulated sweetener of choice or more to your taste
2 tsp baking powder
1/4 tsp salt
½ cups sugar-free dark chocolate chips
3 eggs
1 egg white
Believe It or Not Chocolate Chip Cookies Trim Healthy Mama Recipe
When people ask you how youre getting so trim, you can just
tell them about these decadent cookies and all the other very undiety
stuff you get to eat. They can believe it or not. (This recipe is another
great
Low-Carb Sugar Cookies
INGREDIENTS
6 tbsp butter — softened
3 tbsp cream cheese — softened
1/2 cup powdered erythritol (or any low-carb, Keto sweetener, that is good for
baking will work)
1/2 tsp vanilla extract
1/4 tsp almond extract — optional
2 egg yolks
1/8 tsp salt
2
Chocolate Buttercream Frosting Recipe with Truvia Cane Sugar Blend
Spread the love. This delectable frosting is a dreamy addition to your favorite
cake. Even sweeter, it has 35% fewer calories* and 75% less sugar* than the
full-sugar version. Makes 2 cups (16 servings).
SERVING SIZE
2
LOW CARB KETO CREAM CHEESE FROSTING WITHOUT POWDERED SUGAR
Want to see how to make cream cheese frosting without powdered sugar? It's
so easy! This delicious, low carb keto cream cheese frosting recipe has just
5 ingredients. Use sugar-free keto cream cheese icing to frost cupcakes,
cakes,
Good morning
I would sprinkle tem all over, or save them for something else like cereal or
snacks.
I think sprinkling on top would be very good.
HTH
Sugar
“How lucky I am to have something that makes saying goodbye so hard.”
- - Winnie the Pooh
,
I appreciate your friendship/support at:
Pamela,
The Fluke recipes are throughout the books. It is easy to scroll forward with
the library player or a Victor Stream and find them.
Diane
-Original Message-
From: Cookinginthedark On Behalf Of
Pamela Fairchild via Cookinginthedark
Sent: Monday, September 7, 2020 10:10 AM
To:
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