> Sent: Thursday, February 22, 2018 8:59 AM
> To: viphone@googlegroups.com
> Subject: Re: Seeking accessible mindfulness or meditation apps
>
> I have the audio files for Zinn and listen in the music app. I also have the
> recordings Dr. Bernie Siegel produced for his cancer pa
2018 8:59 AM
To: viphone@googlegroups.com
Subject: Re: Seeking accessible mindfulness or meditation apps
I have the audio files for Zinn and listen in the music app. I also have the
recordings Dr. Bernie Siegel produced for his cancer patients. He wrote the
book Love, Medicine and Miracles that
> http://www.mosen.org
>
> -Original Message-
> From: viphone@googlegroups.com [mailto:viphone@googlegroups.com] On Behalf
> Of Shannon Dyer
> Sent: Thursday, February 1, 2018 1:36 PM
> To: viphone@googlegroups.com
> Subject: Seeking accessible mindfulness
o: viphone@googlegroups.com
Subject: Seeking accessible mindfulness or meditation apps
Hi, all.
I’m wondering if any of you might be able to give me some suggestions of
accessible apps dealing with mindfulness or meditation. I’ve browsed the app
store and there are a ton of them, but I have no idea
ke through the full
body scan. Smile.
-Original Message-
From: viphone@googlegroups.com [mailto:viphone@googlegroups.com] On Behalf Of
Nancy Badger
Sent: Thursday, February 01, 2018 6:53 PM
To: viphone@googlegroups.com
Subject: Re: Seeking accessible mindfulness or meditation apps
I s
I second this recommendation. He is very well known professionally for his work
in this area. It is very well done.
Nancy Badger, Ph.D
Executive Director of Counseling
Old Dominion University
Sent from my iPhone with dictation software. Please excuse spelling errors.
> On Jan 31, 2018, at 11:17
Awesome! Thank you.
Shannon
> On Feb 1, 2018, at 6:18 AM, Kimberly wrote:
>
> Insight Timer is quite good and mostly accessible. It offers both guided
> meditations and a timer so you can set up your own meditations.
>
> Sent from Kimber's iPhone
> The happy ending still beckons, and it is in
Insight Timer is quite good and mostly accessible. It offers both guided
meditations and a timer so you can set up your own meditations.
Sent from Kimber's iPhone
The happy ending still beckons, and it is in the hope of grasping it that we go
on.—Annie Proulx
> On Jan 31, 2018, at 7:35 PM, Shan
Thanks so much for this. I’ll definitely check it out.
Shannon
> On Jan 31, 2018, at 11:17 PM, Woody Anna Dresner wrote:
>
> Hi shannon,
>
> Jon Kabat-Zinn has put several of his mindfulness courses into apps. JKZ
> Series 1 has a body scan, a sitting meditation, and two yoga sessions. He
>
Thank you for passing on that tip, Anna! JKZ has such a wonderful voice too!
Harry in U.K.
> On 1 Feb 2018, at 04:17, Woody Anna Dresner wrote:
>
> Hi shannon,
>
> Jon Kabat-Zinn has put several of his mindfulness courses into apps. JKZ
> Series 1 has a body scan, a sitting meditation, and two
Hi shannon,
Jon Kabat-Zinn has put several of his mindfulness courses into apps. JKZ Series
1 has a body scan, a sitting meditation, and two yoga sessions. He describes
what to do very thoroughly.
Best,
Anna
> On Jan 31, 2018, at 6:35 PM, Shannon Dyer wrote:
>
> Hi, all.
>
> I’m wonderin
Hi, all.
I’m wondering if any of you might be able to give me some suggestions of
accessible apps dealing with mindfulness or meditation. I’ve browsed the app
store and there are a ton of them, but I have no idea which ones work with VO.
Any help would be very much appreciated.
Shannon
--
Th
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