Deborah Gerard wrote:
I know we went over this last year...but I misplaced the info after I printed it off. If the persons that posted info for helping the DDD please contact me personally and resend the info I sure would appreciate it greatly. I have a son-in-law who is a truck driver and get's injections perodically for the pain to stop in his lower back and is willing to do anything to go after this and stop it,
thanks in advance,debbie


VMANN: glucosamine, chondroitin and MSM are good i guess. i'd focus on hydration, acupuncture and qigong. qigong's the BEST. and i say that as someone with chronic anklosing spondylitis, which is being REVERSED. hydration means water but also electrolytes. get smartwater, or gatorade if you cant find smartwater. also kiwis or bananas are good.
vigilius haufniensis