I would like this info also 
  ----- Original Message ----- 
  From: Vigilius Haufniensis 
  To: [email protected] 
  Sent: Tuesday, March 11, 2008 10:25 PM
  Subject: Re: CS>Degenerative disk disease


  Deborah Gerard wrote: 
    I know we went over this last year...but I misplaced the info after I 
printed it off.  If the persons that posted info for helping the DDD please 
contact me personally and resend the info I sure would appreciate it greatly. I 
have a son-in-law who is a truck driver and get's injections perodically for 
the pain to stop in his lower back and is willing to do anything to go after 
this and stop it,
    thanks in advance,debbie


  VMANN:  glucosamine, chondroitin and MSM are good i guess.  i'd focus on 
hydration, acupuncture and qigong.  qigong's the BEST.  and i say that as 
someone with chronic anklosing spondylitis, which is being REVERSED.  
  hydration means water but also electrolytes.  get smartwater, or gatorade if 
you cant find smartwater.  also kiwis or bananas are good.
  vigilius haufniensis



------------------------------------------------------------------------------


  No virus found in this incoming message.
  Checked by AVG. 
  Version: 7.5.518 / Virus Database: 269.21.7 - Release Date: 3/8/2008 12:00 AM