Ah. yes, sometimes they say that. It can cause problems in some. My
neighbor used to get a very red and swollen face when she would eat too
much salt. She also ate msg daily in small amounts, so I guess it could
have been that too.
I was very dizzy and tired last week at my parents house, the alt is
5,000 ft, and I am not used to it, so my normally low blood pressure
was a problem. I finally remembered it could be that, and I loaded a
lot of salt on something and ate it. Next meal I did the same thing,
and it really helped.
It would be nice if that was what was wrong, since it is easy to
correct. if you eat little extra salt, it may be that you have reduced
it too much. Especially if you eat no processed or prepared foods, like
me. if I want salt, I have to add it on purpose, because I eat no junk
food or processed food, no chemicals, additives or preservatives. I
looked at the list for MSG on the website posted, and it is
interesting. However I don't eat food like that very often.
I hope you figure it out and feel better.
Kathryn
On May 6, 2008, at 5:31 PM, Faith Gagne wrote:
PS: The cardiologist told me to stay away from salt becasue it
constricts blood vessels, so I almost never use it. I do not salt my
food and rarely use it in cooking. I've gotten used to it. i bought
a little sea salt but do not use it very much. But come to think of
it, I've had my electrolytes checked and they were fine.
----- Original Message ----- From: "Faith Gagne" <[email protected]>
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